RANT!

[pu12en12g]

Flying ROFLTOASTERS:

http://forum.bodybuilding.com/showthread.php?t=814211

[jiritt0]

so i get an email from one of my fraternity brothers telling me to "f*ck off @sshole" because I just bought a house and I didn't use him as my agent ... what a tool .... and for some reason I'm pissed that this clown doesn't even have the pair to call me up and talk to me about ... a F*CKING EMAIL?

jeezus .... if he wasn't an amature boxer I'd just go over to his place and beat him to death with my mag-lite (wouldn't want to hurt my hands and not be able to lift)

frats = paying for friends

and dont say you get in with sororities

You can nail all the slutty sorwhorituites you want without paying to join a frat!

[Controlled Labs]

frats = paying for friends

and dont say you get in with sororities

You can nail all the slutty sorwhorituites you want without paying to join a frat!

ahhh, college the good old days. I was in an urban college setting so frats werent as big, we just went to bars/pubs all the time.

[GimpyPaw]

Rant:

I'm sore, and I didn't even workout (sort of). I've spent the last 3 days working 12 hour days and then doing other things in the evening. I've been so insanely buisy that I've missed 2 workouts, but to tell the truth, I'm so wiped out I don't think I could have worked out anyway.

I hate roofing. It's hot, your bent over, and your back starts to feel horrible after a few days. If it wasn't my Dad's house, I wouldn't have helped.

[jiritt0]

ahhh, college the good old days. I was in an urban college setting so frats werent as big, we just went to bars/pubs all the time.

i oly go to frats when times is rough and i need to pimp freshman hoes

or when i wanna fight dbags/steal stuff/other things i dont do to friends parties or bars

i stole a keg tap from a frat at a diff univ i was visiting..

and im making it my goal to steal an untapped keg from at least 1 or 2 frats this year.. lol i realize this could be difficult.. but with my size, speed, and smarts, i think i can make it happen. i just need to find myself a trustworthy get a away driver..

[House72]

Ill be the wheel man. We can escape in my ghetto cruiser, but if you get more then one Keg, I got a truck as well. SO let me know when this mission is going down..

[pu12en12g]

My rant of the day:

"It's like Fe Fi Fo Fum
I smell the blood of a jealous ass punk"

- Mobb deep

[House72]

Rant, work sucks, long long days, Ugh...

[House72]

The ranting has gown down hill, disappointed mates,

[GimpyPaw]

The ranting has gown down hill, disappointed mates,

It's because this isn't called "The OFFICIAL Rant" thread. Didn't ya know, all threads must be official for them to be cool

[asianbabe]

Ate some kangaroo today, felt kinda sick as i took each bite of the juicy steak,,, ughhhhh... all I could think about was that they could have been better off bouncing hopping and jumping around if they hadn't been slain for human consumption.
For ya'll who don't know this is what they look like, they are adorable:



Coupled with the horrible visions after watching slither (which I saw a few weeks ago) horrible images are still solidly engrained into my head. I think I want to turn vegetarian now

[pu12en12g]

Ate some kangaroo today

[asianbabe]

apparently it is very good for you....

high in cla, protein, iron, zinc
nutritional stats per 100g are like:

22g prot
1g fat
1g carb... can hardly be beat

here is info if anyone is interested! what dya'll reckon?

Kangaroo meat - health secret revealed

The meat of Australia's bush kangaroo may be the highest known source of the healthy fat CLA, a University of Western Australia and CSIRO sponsored PhD student has discovered.

CLA (conjugated linoleic acid) is found in dairy products, beef and lamb.

In trials, CLA has been shown to possess potential anti-carcinogenic and anti-diabetes properties, in addition to reducing obesity and atherosclerosis (high blood pressure).

PhD student Clare Engelke has found that the meat-fat of the Western Grey kangaroo in some circumstances has up to five times higher CLA content than lamb.

"Australian pastoral lamb is considered to be a relatively high source of CLA, so I was surprised to find the levels in kangaroos were that much higher in comparison," Ms Engelke said.

Her study is believed to be the first research on CLA levels in kangaroos available in the public domain.

In collaboration with the University of Adelaide, Ms Engelke compared CLA levels in Western Grey kangaroos and lambs from the Badgingarra region in Western Australia and analysed tissue samples of other Western Greys, Red and Eastern Grey kangaroos from different areas of Australia.

Although kangaroos are not a true ruminant, Ms Engelke became interested in researching Australia's national icon for her PhD in agricultural science because, like ruminants, kangaroos ferment food in their foregut. CLA is produced in the stomach and tissues of ruminant animals such as sheep and cattle during the digestion process.

In Australia, kangaroo meat has traditionally been used for pet food but the European market for the meat grew by 30 percent following the 2001 outbreak of foot and mouth disease.

CSIRO Project Leader Dr Andre Wright said kangaroo meat was very lean with a two per cent fat content.

"Kangaroo meat also has high levels of protein, iron and zinc," Dr Wright said.

FREQUENTLY ASKED QUESTIONS ABOUT KANGAROO MEAT AND CLA

How many kangaroos are there in Australia?

It is estimated there are around 35 million kangaroos in Australia. Five of the 48 species of kangaroo are harvested for meat. The kangaroo meat industry harvests approximately two million animals per annum and provides employment in regional Australia.

What is the nutritional composition of kangaroo meat?

Kangaroo meat is very lean and has less than two per cent fat content. Kangaroo meat also contains very high levels of quality protein, iron and zinc. Due to its leanness, kangaroo meat must be cooked with care to avoid overcooking. A doctoral study undertaken by Clare Engelke, sponsored by the University of Western Australia and CSIRO Livestock Industries, indicates that kangaroo meat is the richest known natural source of CLAs in currently available literature. Dairy milk was previously the highest known source of CLAs, followed by beef and lamb.

What are conjugated linoleic acids (CLA)?

Conjugated linoleic acids (CLA) are polyunsaturated fatty acids that have been the focus of researchers over the past two decades. In animal experiments, CLA have been shown to reduce obesity and heart disease and have anticarcinogenic properties. The majority of research into CLA has focused on the health benefits of CLA to humans. These benefits have only properly been demonstrated in animal models and human cells, not humans themselves. However, one study in humans detected an inverse (reduced) relationship between milk consumption and breast cancer risk. Tests of CLA benefits in humans have been limited by ethical considerations - for example, the illnesses that CLA are reported to protect against cannot be induced in human subjects, nor can lifestyle factors be controlled as easily as with mice or rats in a laboratory. Currently, scientists do not yet have a definitive answer for the amount of CLA required to produce beneficial effects in humans.

Where are CLA found?

CLA are found in products made from the meat and milk of ruminant animals (such as sheep and cattle). Many other foods contain CLA, including vegetable oils, eggs, seafood, poultry and pork but at very low levels. The levels of CLA found in ruminant products depend upon the diet of the ruminant animal, and are generally higher if the animal is grazing on fresh, green pasture. Australian beef and sheep grazed on a pastoral-based grazing system are considered to be richer sources of CLA than lot-fed cattle. Ruminant animals have high levels of CLA because they have bacteria in their gut (rumen) that produce CLA naturally during digestion of feed and later in fat tissues.

What are CLA levels in kangaroo meat?

Kangaroos can have as much as five times more CLA in their fat than ruminants. The level of CLA in kangaroos depends on their diet, as it also does in ruminant animals. Clare Engelke, a PhD student, is studying the level of CLA in kangaroo tissues and attempting to identify the microbes that produce CLA during digestion and why these CLA occur at relatively high levels. In collaboration with the University of Adelaide, she tested the CLA content of Western Grey kangaroos from the Badgingarra region of Western Australia with lambs and found that the CLA levels in kangaroos there were up to five times higher than in the lambs.

Kangaroos are not true ruminant animals but, like ruminants, they ferment feed in their foregut. Ms Engelke also tested Western Grey kangaroos from other areas of Australia and other species - Red kangaroos and Eastern Greys. The CLA levels in these kangaroos were high but varied according to diet, with kangaroos from areas that had fresh pasture proving the richest source of CLA.

At the time of publishing, there were no other reports of CLA levels in kangaroo meat. Although there have been reports of conjugated dienes in quokkas, wallabies and kangaroos, no CLA levels have been recorded.

Is kangaroo meat good for you?

Kangaroo is a uniquely Australian game meat that is lean and healthy with around two per cent fat and very high levels of quality protein, iron and zinc. Because kangaroo meat is so low in fat content, the meat must be cooked quickly to avoid overcooking. Kangaroos are harvested by licensed shooters in accordance with a strict code of practice. Kangaroo exports are subject to stringent inspection requirements by the Australian Quarantine and Inspection Service (AQIS) under the Australian Standard for the Hygienic Production of Game Meat. The discovery of high levels of CLA (healthy fats) in kangaroos may also increase the health benefits of the meat.

http://www.csiro.au/files/mediaRelea...angaroofat.htm

[stonecoldtruth]

apparently it is very good for you....

So that is how all of the Aussie women got so hot.. kangaroo meat!

[storm shadow]

Well I got a job interview for Banana Republic on Mon. For those of you who don't know its a clothing store from which I get a good majority of my clothes from. Pretty stoked about that. No rant.