I could do that on everything that doesn't involve my shoulder. I'm too afraid to put on a ton of weight for a 1RM bc I am still not sure how much weight it can hold. I feel like I'm approaching the limit bc I've been feeling some slipping in my shoulder lately... especially on Military.
Maybe on my 1 week "break" that Max-OT has, I will go in one day and try a 1RM for those listed...
Maybe on my 1 week "break" that Max-OT has, I will go in one day and try a 1RM for those listed...
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