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i try to take health from the suns fish oil, but i usually forget. if i dont eat fish a certain day, i might take a cap or two.
once my bottle of hfts pills are out, i bought some sale price fish oil from bb.com , forget the name, but it was almost identical to health from the sun fish oil (liquid) and a little cheaper.
I prefer liquids, their usually cheaper per serving
I also used to take GNC Triple Strength Fish Oil.
Now I use NOW Ultra Omega-3. 1 with Breakfast and 1 with Dinner.
I switched to NOW Ultra Omega-3 because it is more cost efficient.
750mg of combined EPA+DHA per capsule.
I also use 1 tbls Barlean's Highest Lignan's Flax Oil with my Pre-bed shake.
Debating if I should also add 1 tbls of the Flax Oil for my Pre-breakfast shake?
I also used to take GNC Triple Strength Fish Oil.
Now I use NOW Ultra Omega-3. 1 with Breakfast and 1 with Dinner.
I switched to NOW Ultra Omega-3 because it is more cost efficient.
750mg of combined EPA+DHA per capsule.
I also use 1 tbls Barlean's Highest Lignan's Flax Oil with my Pre-bed shake.
Debating if I should also add 1 tbls of the Flax Oil for my Pre-breakfast shake?
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