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dee213's Purple Wraath/Green Bulge/White Blood Log

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  • #16
    log is complete, just gotta add pics.

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    • #17
      Originally posted by dee213
      im actually 18. everybody is different and wat works for some people doesnt work for others. However check out my log, u'll see my workout plan and diet there... try it out and see how it goes.
      Sorry buddy. I'll go read through that.BTW I noticed that your forearms where gigantic. Do you do the (usual) forearm curls for both the inside and outer forearms? I hope u get what I wat I mean. I'm trying really hard to get some gains on my forearms, i've got larger biceps and my forearms have kept the same since b4 i started to hit the gym. Any thoughts?? Any really challenging exercises that should do the trick? Thanks mate.

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      • #18
        Originally posted by dee213
        log is complete, just gotta add pics.
        Let's go Dee...
        What typos?


        Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name.

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        • #19
          Originally posted by Booty
          Let's go Dee...
          Sorry booty! They were meant to be taken 2 days ago. Will definately try to have them up this week

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          • #20
            Originally posted by dee213
            Sorry booty! They were meant to be taken 2 days ago. Will definately try to have them up this week
            SLACKER!!!!!!!!!!!!!!!
            MY GREEN MAG LOG
            http://controlledlabsforum.com/showthread.php?t=552

            MY REVIEW OF APT STRAPS
            http://controlledlabsforum.com/showthread.php?t=1043

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            • #21
              Originally posted by cervasa1977
              SLACKER!!!!!!!!!!!!!!!
              I've been really busy! Weddings, working on my car, etc etc!

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              • #22
                Originally posted by dee213
                I've been really busy! Weddings, working on my car, etc etc!
                I know what you mean. I have been slammed lately and this week is going to hell.....
                MY GREEN MAG LOG
                http://controlledlabsforum.com/showthread.php?t=552

                MY REVIEW OF APT STRAPS
                http://controlledlabsforum.com/showthread.php?t=1043

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                • #23
                  some unofficial after pics. taken second last week on the stack.



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                  • #24
                    i say unofficial because i'll post some new ones. i feel i look better now.

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                    • #25
                      YAY!!

                      looking good!! how long ago was that?

                      and unofficial is officially the new word of the day!!!

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                      • #26
                        Originally posted by asianbabe
                        YAY!!

                        looking good!! how long ago was that?

                        and unofficial is officially the new word of the day!!!
                        about 3 weeks ago i think.

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                        • #27
                          did you say you're bulking now?

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                          • #28
                            Originally posted by asianbabe
                            did you say you're bulking now?
                            yep i start this week have increased my oats so far....one day this week will start the full bulking diet.

                            Right now i look leaner/better than in those "After" photos tho. Those pics were right after eating a 15 glazed krispy kremes and ive done my abs every day this week

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                            • #29
                              Nice pics very impressive
                              MY GREEN MAG LOG
                              http://controlledlabsforum.com/showthread.php?t=552

                              MY REVIEW OF APT STRAPS
                              http://controlledlabsforum.com/showthread.php?t=1043

                              Comment


                              • #30
                                Originally posted by dee213
                                some unofficial after pics. taken second last week on the stack.



                                Very nice!!!
                                What typos?


                                Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name.

                                Comment

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