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Originally posted by Booty
I can
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Can you hear the hearts breaking ?
I can
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Originally posted by pu12en12gCan you hear the hearts breaking ?
I can
HAHHHAHAHAHAHHAHAHA...
i thought i heard some plates droppin' and some tears fallin'..Comment
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roflOriginally posted by pu12en12gCan you hear the hearts breaking ?
I canWhat typos?
Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name.
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Originally posted by Mr. Aries
I think he is a figment of her imagination
Or she is just trying to throw ya all off !!!!!! LOL
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Ha haOriginally posted by FitnFirmI think he is a figment of her imagination Or she is just trying to throw ya all off !!!!!! LOL
Yes thats exactly what it is!
What typos?
Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name. Comment
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Treadmill level 15 at 3.5-5.0 mph for a hour or Rowing for a hour or mountain biking but the best is Snowboarding.Comment
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Interval sprints and swimming.Toughman 2008 Competitor...Why'd I have to fight the winner of the WHOLE THING in the first fight?!?! Training for next year...Comment
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I used to spin but since I moved to a new area a few years ago the spin instructors here suck . . . and my metabolism is high enough as is . . . when I would do spin class I would burn too many calories
, I had trouble putting on weight (I was also not eating enough at that point as well).
My favorite form of cardio would probably either be:
1. the rowing machine . . . always get a great workout there
or
2. swimming . . . another awesome full body workout . . . plus the added benefit of a built in cooling system
Disclaimer: While I have an M.D. the views I express are not to be taken as medical advice under any circumstances. Please check with your own doctor if you want medical advice as he/she has access to your info and can provide the most accurate advice.
www.pubmed.gov . . . gotta love itComment
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Sorry to dig up old threads....
But I keep my cardio basic. its usually 30-60min on the treadmill. 3.4-3.8mph on various inclines. I mean I'm 280lbs, so this guy aint running in the near future, a nice brisk walk does the trick
A Gold's Gym puppet - and proud of it.Comment
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Ditch the swimming if you want to get rippedOriginally posted by dbish77Comment
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