Green bulge help

[monkeybars]

Hi, so I want to buy green bulge. I wake up at 9am every workout day (M/W/F), immediatly have my whey shake, then eat a bowl of oatmeal and a bannana, and I am in the gym by 10am. Where in this routine would I take green bulge?

Thankyou

[jiritt0]

wake up earlier, drink shake at like 815/830.. eat whole food at 9, and around 930/945 take GB

other than that, its kind of jammed together preworkout; you could prolly split dose of GB pre/post if you wanted, might work out for you, i find great results from creatine pre&post

[RenegadeRows]

wake up earlier, drink shake at like 815/830.. eat whole food at 9, and around 930/945 take GB

I like this idea!

[monkeybars]

So green bulge cannot be taken with food?

[jiritt0]

it will decrease the effectiveness