For anyone looking for a great dessert that tastes great and is good for you, try this
scoop of protein (dymatize butter cream is a GREAT choice, but u can use any flavor)
8 oz milk
5 ice cubes
1 tbsp of xanthum gum
because of the xanthum, it will come out to a little thicker than milkshake consistancy. add more or less to your liking
it tastes like a freakin milkshake
yea, im sure u all have had a protein shake with milk and ice and its like a milk shake, but its the xanthum gum that does the magic here, no joke.
and because the xanthum is a fiber, it FILLS you up nicely too.
scoop of protein (dymatize butter cream is a GREAT choice, but u can use any flavor)
8 oz milk
5 ice cubes
1 tbsp of xanthum gum
because of the xanthum, it will come out to a little thicker than milkshake consistancy. add more or less to your liking
it tastes like a freakin milkshake
yea, im sure u all have had a protein shake with milk and ice and its like a milk shake, but its the xanthum gum that does the magic here, no joke.
and because the xanthum is a fiber, it FILLS you up nicely too.
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