WF/GM/PW help

[farmerson12]

Ive will be taking the WF/GM/PW stack. I know of course that u should take WF preworkout and most people say take PW during workout. But what about GM? Should i take it before or after workout? Ive heard split the dose before and after but Im still not sure. Any help would be apreciated!

[bull.dogz]

Take it before.

[farmerson12]

thanks. also, should i take the supps on off-days

[bull.dogz]

Just the gm.

[farmerson12]

Again thanks. Another question. Do you have to cycle Purple Wraath?

[bull.dogz]

No since you only take it on the days you train.

[Controlled Labs]

No since you only take it on the days you train.

yup, good looks and brains

if your off day is cardio too,t hen take the purple wraath as its excellent for cardio

[MSURifleman]

This is the stack I bought also along with REDuction and Yellow nEuphoria.

Does PW, WF, GM or YnE need a loading phase or are they just take it and your ready to go? I also have a bottle of Green Bulge. Should I maybe take that on non-workout days instead of the GM or does it really matter which one, GW or GB, I take when?

[RenegadeRows]

This is the stack I bought also along with REDuction and Yellow nEuphoria.

Does PW, WF, GM or YnE need a loading phase or are they just take it and your ready to go? I also have a bottle of Green Bulge. Should I maybe take that on non-workout days instead of the GM or does it really matter which one, GW or GB, I take when?

I would personally save GB or GM for a later period. One creatine product will suffice. When that one runs out, switch to the other.

PW, WF, GM and YN don't need a loading phase; they are ready to go from the getgo. Although you will notice progressive results as time goes by.

Good luck! You have an excellent stack there.

[MSURifleman]

That's what I thought about doing also. Thanks RR!

[RenegadeRows]

That's what I thought about doing also. Thanks RR!

Your welcome sir. Good luck and happy training!

[jsampras1]

I just got WF/GM/PW just like the OP.

Just had a similar question. If i'm taking WF and GM both preworkout, how do i space that out? Do i mix them together? Also it doesn't say how long I have to wait on the bottle. Do i have to wait like 30 minutes or can i just take it and go?

One more question. What am i taking postworkout if GM goes pre? Am i supposed to save some of the PW from my workout and do that after, or did i miss part of the stack? Thanks!

[bull.dogz]

You can take the WF & GM together about 30 minutes before you train. Start sippin your PW on the way to the gym and drink it throughout your training. After training I would recommend a protein shake.

[jsampras1]

Thanks a lot! Going to start the stack on Monday. Really appreciate the help!

[bull.dogz]

No problem! Keep us posted on how you like it.