Day 7: I took the BH today after my workout. It was very hard to get full once I started eating. It seemed like the more I ate the more hungry I got. I ate my post workout meal then about 35 minutes later I was hungry again so I ate some more.
Main things I'm noticing so far:
-Able to eat a lot more food without feeling full. Very nice feeling as you dont feel like you're about to pop after you eat so much.
-Hungry again a lot quicker than usual after eating a meal.
-Effects seem to last for at least 2.5 to 3 hrs and sometimes the effects seem longer. That may not sound like a lot of time but I've been able to get at least two full meals in within those 2.5 to 3 hrs. Normally I would eat and have to wait 2 hrs just before I felt hungry again so I'm eating double the food in less time.
-Nice relaxed feeling after taking BH
Main things I'm noticing so far:
-Able to eat a lot more food without feeling full. Very nice feeling as you dont feel like you're about to pop after you eat so much.
-Hungry again a lot quicker than usual after eating a meal.
-Effects seem to last for at least 2.5 to 3 hrs and sometimes the effects seem longer. That may not sound like a lot of time but I've been able to get at least two full meals in within those 2.5 to 3 hrs. Normally I would eat and have to wait 2 hrs just before I felt hungry again so I'm eating double the food in less time.
-Nice relaxed feeling after taking BH
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