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A good meal replacement powder or Bar? Is Muscle Milk one

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  • A good meal replacement powder or Bar? Is Muscle Milk one

    Currently I'm using Muscle Milk (2 Scoops) as a meal replacement for my lunch.

    Is this a adequate meal?

    16 g Carbs
    32 g Protein

    Or should carbs be equivalent to protein

    I need a meal replacement as often I just find it too hectic to eat a regular lunch.

  • #2
    I like the VPX Zero Impact bars
    jdouchebag for president

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    • #3
      I prefer Lean Body. Less fat and more protein.
      Do or do not. There is no try!

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      • #4
        Muscle Milk works fine for me.

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