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Thread: asianbabe's acquisition of assSSssets with Sesaglow !

  1. #21
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    Not sure if I missed it, but how is this being dosed? For a woman, Sesamin seems to be absolutely flawless.

  2. #22
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    Quote Originally Posted by xven
    Not sure if I missed it, but how is this being dosed? For a woman, Sesamin seems to be absolutely flawless.
    Because she is so petite I had her start out:

    Day 1: 1
    Day 2: 2
    Day 3: 3

  3. #23
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  4. #24
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  5. #25
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    Quote Originally Posted by pu12en12g

  6. #26
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    Gulp... I.. uhum...WOW!!! Very HOT pics AB!!! Thank you!!! Now off to dream land.

  7. #27
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    Default 1st Day on SesaGLOW

    Saturday 22nd July 2006

    Workout: None

    Cardio: AM: 60min combat

    ================================================== ========

    Notes:

    Just a regular cardio session this morning. Nothing extraordinary to report.

    ================================================== ========

    Nutrition

    Calories 1356
    Calories From Fat 301

    Total Fat 35g 90%
    Saturated Fat 10g 50%

    Total Carbohydrate 121g 62%
    Dietary Fiber 43g 107%
    Sugars 49g

    Protein 156g 102%

    Vitamin A 402% Vitamin C 1037%
    Calcium 106% Iron 153

    Sesamin Dosing 1 cap after meal 3

    ================================================== ========

    Woke up late this morning... missed a meal, but was not hungry all day the entire day. Cals have not been this low for a while.

    Ps I have taken sesamin before, up to 3 caps a day, but stopped about a month ago when the bottle ran out.

    Lifting day tomorrow + a cheat, we'll see how the cals go

    ================================================== ========

    All of you ..... are impossible!!! But thanks nevertheless

    And who changed the title of my thread....

  8. #28
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    that last pic almost knocked me outta my chair i was expecting i dont know front double biceps , back double butt cheeks works well too

    your stats says ecto/endo skinny fat ...thats def a lie kiddo , i see no fat
    good luck with your log !!
    Owner of Fitness Paramount Personal Training

  9. #29
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    Holy cute bum batman!! Great pics A-babe!!

  10. #30
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    NWS attachment?? Not With Shorts??

  11. #31
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    Quote Originally Posted by joey joe joe
    NWS attachment?? Not With Shorts??
    Not "Work Safe"

  12. #32
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    Default Day 2

    Sunday 23rd July 2006

    Workout AM:

    • assisted pullups 55
    • cg bench 50
    • leg press 176
    • squat 66
    • cable flyes 66
    • d/b incline chest 27.5*
    • Alt d/b biceps curl 13*
    • b/b rows 55


    Duration: ~75min

    Cardio:
    Didn't happen... napped in the afternoon instead

    ================================================== ========

    Notes:

    Painful session today... started getting major stummy pains halfway through. Took ages to do the above and didn't get to finish, hobbled out of the gym holding onto my stummy. Took some painkillers and tried to rest, not for long... have to get back up and eat, my cals are way too low and I have lost weight Cheat day not likely to happen, cancelled my going out plans... just wanna crawl back into bed right now... feeling weak... need to eat

    ================================================== ========

    Nutrition

    Calories 1904
    Calories From Fat 329

    Total Fat 39g 99%
    Saturated Fat 9g 48%

    Total Carbohydrate 228g 116%
    Dietary Fiber 51g 127%
    Sugars 96g

    Protein 187g 122%

    Vitamin A 552% Vitamin C 1092%
    Calcium 119% Iron 152%

    SesaGLOW dosing: 2 caps total - meals 3 and 7. Will be upping and staying at 3 caps as of tomorrow.

    ================================================== ========

    Foods were pretty good today, got to 1900!! Any effects from sesaglow yet? Not really, appetite seems a little low though. Is my skin baby smooth yet? Hmm its not too bad at the moment, but I'll see if it improves with more dosings!

    ================================================== ========

    Adonis... the black shirt is "slimming"
    JJ and master - haha I was wondering what NWS was! ><
    Last edited by asianbabe; 07-23-2006 at 06:42 AM.

  13. #33
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    i got this silver platter i'll be sending over so you and your booty can present themselves to me properly

  14. #34
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    Quote Originally Posted by Mr. Aries
    i got this silver platter i'll be sending over so you and your booty can present themselves to me properly


    I thought you were on a diet!

  15. #35
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    Monday 24th July 2006

    Workout: None

    Cardio: None

    Rest day

    ================================================== ========

    Nutrition

    Calories 1715
    Calories From Fat 441

    Total Fat 50g 129%
    Saturated Fat 11g 56%

    Total Carbohydrate 126g 64%
    Dietary Fiber 44g 111%
    Sugars 59g

    Protein 201g 131%

    Vitamin A 497% Vitamin C 899%
    Calcium 116% Iron 199%

    SesaGLOW Dosing 3 caps after meals 1, 3 and 4

    ================================================== ========

    Much needed rest day today! Woke up feeling pretty drained of energy, trudged off to work all day. But uni starts up again tomorrow!!! Yippeeee! back to the books! Also means that I will probably be around less often, but I will still be working a fair bit so all is not lost!

    However this is going to mean a lot more effort needed in preparation, and a lot less laziness. I am going to have to be on time, get all my foods ready, sleep earlier so I can wake up and train.
    Freezing cold weather + sleep in = missed workout = not cool

    I still want to teach aerobics classes, but right now I am doubting my schedule is going to permit it

    In other news, I am looking forward to meeting and getting my arse kicked by Emma-Leigh, who has been helping me with my diet and training!! She will be helping me with my squats and form and basically making sure I'm doing it all right, so yeah....... pretty damn excited about this one!!

    ================================================== ========

  16. #36
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    Ps... just got my order of Purple wraath (old batch ) and xpand from suppking that I ordered a while back, guess I shouldn't start taking them yet ey?

  17. #37
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    Quote Originally Posted by asianbabe
    Ps... just got my order of Purple wraath (old batch ) and xpand from suppking that I ordered a while back, guess I shouldn't start taking them yet ey?
    Up until now have you been taking any form of BCAA/EAA?

    SCT
    Back to the basics!

  18. #38
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    yeah I have xtend at the moment... I want to mix it with pw!!!

  19. #39
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    Quote Originally Posted by asianbabe
    yeah I have xtend at the moment... I want to mix it with pw!!!
    I don't see there being an issue with you adding Purple Wraath, but lets doublecheck with pu12en12g since he is in charge of testers.

    SCT
    Back to the basics!

  20. #40
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    Quote Originally Posted by asianbabe


    I thought you were on a diet!


    I am...



















    a steady diet of dime pieces and sexy ladies

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