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question: grip strength?

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  • #16
    gripboard.com - great for everything grip

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    • #17
      Originally posted by bis
      i have created a monster

      now Aries is going to walk around with a booksack filled with telephone books and decks of cards



      done with phone books now... on to panties
      www.elitefitsystems.com

      Now with CL and all your other favorites

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      • #18
        Originally posted by Mr. Aries
        hmmm... great suggestions guys. Let me make it a little bit clearer: what do i need to do to perform crazy shiet like tearing cards and phone books?

        i wanna glare at this little girl one day with a phone book in my hand.. wait for her to say something... then.....

        tear the phone book in half and scream " WHAT CHOO SAY?!?!?!"
        I didnt want to be the first to tell you mr aries, but that problaly wouldnt turn her on or make her like you anymore, unless you have your shirt off, than she will be blinded by lust and you could jump in a circle scratching your arm pits and screaming like an ape and she more than likely wouldnt notice.


        of course, after re-reading your post, you say you want to glare at a little girl... that makes me worried. i dont have any idea what you art attempting to do anymore, perhaps scare Americas youth so when your older we have even more fuck ups running around going looney and doing very weird things (open a newspaper one time, shits weird people do)..

        anyways, i would suggest wrist curls... they seem to hit the forearm alot.. and doing things like chin ups, pull ups...
        or
        deadlifts, farmers walks.. stuff where your arms are locked out and your just holding onto a bar/dumbbells


        and they make those lil stress things that you squeeze together .. they work.. i used to sit around and squeeze that thing and play xbox..alternating hands every now and than.. helped develop forearm strength for baseball (throwing curves, knuckle balls, etc) if its easy, just hold it together for like 2minutes than let go and rehold it for 2minutes..after awhile it burns

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        • #19
          hehe thanks jdritto.. i'll continue working on the phone books... I'm also intrigued by decks of cards, so i may move onto that when my skillz get up to that level...

          Rolling up frying pans sounds awesome as well (although i'm sure there's a limit to my strength, lol).... I'm working hard on my deadlift right now so I can pick up the end of a small car or something (like a cavalier)

          john
          www.elitefitsystems.com

          Now with CL and all your other favorites

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          • #20
            call me when you can lay under a lowered truck and bench press it up!

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            • #21
              Originally posted by jdiritto
              call me when you can lay under a lowered truck and bench press it up!
              I think he is currently working on a Tonka right now!

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              • #22
                Originally posted by ddawg91
                I think he is currently working on a Tonka right now!


                see this is the reason why we gon' be fightin'!
                www.elitefitsystems.com

                Now with CL and all your other favorites

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                • #23
                  What I would like to see is someone blow up a water bottle like Franco did. I also think he picked up the back of a car and walked with it.

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                  • #24
                    Originally posted by ddawg91
                    What I would like to see is someone blow up a water bottle like Franco did. I also think he picked up the back of a car and walked with it.

                    show us how hard you blow!
                    www.elitefitsystems.com

                    Now with CL and all your other favorites

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                    • #25
                      Originally posted by Mr. Aries
                      show us how hard you blow!
                      Are you propositioning me?

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                      • #26
                        Originally posted by ddawg91
                        Are you propositioning me?

                        more like pre-positioning you
                        www.elitefitsystems.com

                        Now with CL and all your other favorites

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                        • #27
                          Originally posted by Mr. Aries
                          more like pre-positioning you

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                          • #28
                            Originally posted by ddawg91

                            Originally posted by Mr. Aries
                            more like pre-positioning you
                            remember to use good form

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                            • #29
                              Originally posted by bis
                              remember to use good form


                              oh i never miss.. all he's gotta worry about is holding onto the edge of the table tight..
                              www.elitefitsystems.com

                              Now with CL and all your other favorites

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                              • #30
                                oh yeah, i forgot to put smiley faces at the end of my last post to signify that i was kidding... lol.. i'm sure ddawg is a little nervous right now lol
                                www.elitefitsystems.com

                                Now with CL and all your other favorites

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