In all these logs i see Body Types and i have no clue how to tell your body type could someone help me out with this.
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Check out this article on BB.com
http://www.bodybuilding.com/fun/cynthia9.htm
it should help provide you with enough info...basically its just a way to identify your shape and how you make gains.
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yeah its just a guide, most people are likely to be a combo of those basic body typesMy Progress Journal:
http://forum.bodybuilding.com/showthread.php?t=676157
ASSsset acquisition account with SESAGLOW:
http://controlledlabsforum.com/showthread.php?t=806
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the best body types are ones that can best be described with an expression like ------------>
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Originally posted by Mr. Ariesthe best body types are ones that can best be described with an expression like ------------>-Supplement Addict-
"You're going to tell me what I want to know, it's just a just a matter of how much you want it to hurt."
-Jack Bauer
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Originally posted by storm shadowNow I know why you like trannies.
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