Green Mag....When to use?

[rchapman]

OK. I was using BSN's NO Explode and Cellmass and have recently tried the White Flood and like it alot better than BSN and I want to use something post workout(Cellmass). I've read about the Green Mag and heard good things but notice it says take before and during workout. I've also read where creatine isn't needed pre workout if you take it immediately after workout from the previous day. My stack as of now consists of WF, OT, PW. Would it be overkill to use the GM pre and post wo or just use it post? Thanks.

[icetrauma]

OK. I was using BSN's NO Explode and Cellmass and have recently tried the White Flood and like it alot better than BSN and I want to use something post workout(Cellmass). I've read about the Green Mag and heard good things but notice it says take before and during workout. I've also read where creatine isn't needed pre workout if you take it immediately after workout from the previous day. My stack as of now consists of WF, OT, PW. Would it be overkill to use the GM pre and post wo or just use it post? Thanks.

Once a day is all that is needed. Take it 45 min preworkout.

[Controlled Labs]

yup, just once a day is all you need. pre is suggested over post, but either is fine

[icetrauma]

Tank, you might want to change your sig. PW-Lemonade is here now.

[pu12en12g]

Tank, you might want to change your sig. PW-Lemonade is here now.

[scottyduece]

so as not to start another thread...

im going to purchase PW, WF and GM today. My question is, if i'm already taking creatine mono do i continue to stack that with GM, or do i stop taking my mono?

[jiritt0]

take the mono til it is gone than take a week off creatine supplementation and begin using the GM

[solidmusclejake]

how long pre workout should you take green mag? im also using a NO supp that i take 30 min pre, along with purple wraath pre, during, and post

[pu12en12g]

how long pre workout should you take green mag? im also using a NO supp that i take 30 min pre

That would be fine for the MAG

[Dracoy]

I don't really time myself, I just take it before I go to the gym. Usually by the time I get ready it is 15-20 minutes passed.

[pu12en12g]

I don't really time myself.....

......but she does !!!

[Dracoy]

......but she does !!!

[timberwolf]

yup, just once a day is all you need. pre is suggested over post, but either is fine

I think it was on your suggestion to try it with GF post workout...did that today. Actually tasted really good to me. So might try it combined for the next while.

[rchapman]

cool timber. i actually tried it for the first time like that today as well, not bad at all and didn't have the tummy problem either!!!

[Dracoy]

cool timber. i actually tried it for the first time like that today as well, not bad at all and didn't have the tummy problem either!!!

AWESOME!