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Ben's Green MAG Destruction Log

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  • #16
    Day9 Chest
    So today was the first day that i am getting back into the hang of things. I think those last two days of the gym were nice as today i was ready to hit the gym hard. GM I think is starting to work its magic similar to my experiences with GB. I am starting to feel fuller and stronger.


    Body weight is still 167

    BB Flat Bench 8x155 5x175 5x175 5x185 2x205
    BB (machine)Incline Bench 5x180 5x190 5x190 5x190 5x200
    BB (machine) Decline Bench 5x180 5x190 5x190 5x190 5x200
    Incline Flies 45/hand
    Cable X-Overs 8x50 8x60 8x60
    Abs

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    • #17
      Originally posted by Bennnnn
      Day9 Chest
      So today was the first day that i am getting back into the hang of things. I think those last two days of the gym were nice as today i was ready to hit the gym hard. GM I think is starting to work its magic similar to my experiences with GB. I am starting to feel fuller and stronger.


      Body weight is still 167

      BB Flat Bench 8x155 5x175 5x175 5x185 2x205
      BB (machine)Incline Bench 5x180 5x190 5x190 5x190 5x200
      BB (machine) Decline Bench 5x180 5x190 5x190 5x190 5x200
      Incline Flies 45/hand
      Cable X-Overs 8x50 8x60 8x60
      Abs
      EAT MORE
      The Untergrund...from 157lb civilian to 5'10 192lbs of guerilla warfare mechanic guarding the Republic of Korea

      Lead follow or get out of the way.


      I FULLY ENDORSE GREEN MAGNITUDE
      If it has liquid in it I probably slipped some Green Mag in it.

      http://www.youtube.com/profile?user=spirit3530

      Comment


      • #18
        Don’t worry too much, Ben. Sometimes shit happens… been reading through a few logs and we’ve all hit snags, it’s called LIFE…. But sometimes it gets in the way of bodybuilding if you know what I mean

        Log’s looking clean, man. Don’t worry. I’ve got a HORRIBLE problem with ranting and going off on tangents but there’s some “log” in mine somewhere lol.

        As far as eating’s concerned, just buy a fat bag of steel cut oats. It’s debatable, but I personally grind them up a bit and put them in a tupperware container so I can put a 1/3 cup (50g uncooked) in each shake. That’s about 200 extra calories, so do that a few times a day and your caloric intake will go up easily. Not to mention the fiber really helps when you have a high protein diet. Everyone in my house is eatin’ oats now and no ones backed up haha

        And I’m from BC, btw. Alberta’s close so that was probably in your head. I was surprised man, I got my Green MAG like a week before you!! I thought it would ship to the interior a lot quicker but I guess I was wrong… ah well, just work hard man. Someone’s always checking out logs even if they’re not replying so just keep at it. I appreciate your log and hope to see some more updates!

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        • #19
          Nice updates so far !!

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          • #20
            benn any updates?
            REDuction SHOTS are Now Here!

            Out Now:
            Orange OxiMega (Fish Oil & Greens)
            Purple Psyko
            Gold Feast
            Blue Gene
            Blue Growth
            REDuction AM/PM Shots
            REDuction AM/PM (and PM solo)
            Orange TRIad
            White Flood (5 Flavors)
            Black Hole
            Green MAGnitude (apple or lemonade)
            Green Bulge
            White Blood 2
            Purple Wraath (grape or lemonade)
            Blue Up
            Blue Up (Stim-Free)
            GlycerGrow (Elements line)
            CLAmore (Elements Line)

            Toll Free: (800) 692-4558
            Tank "@" ControlledLabs.com

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            • #21
              Any updates ?

              Final review ?

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