Hello

[Alerux]

Hey guys, Im a new member and just wanted to say i and hope to become an active and loyal member. I am 15 and a Sophomore in High School. I play football and basketball and love to lift weights. I have become a serious lifter since March of this year and have been going strong since. I weigh 150 lbs and am around the 6 foot mark. Some of my lifts right now:

Bench: 112
Deadlift: 180
Squats: 125

Yeah its not much but I have come along way in these past few months. I hope to start a training log sometime soon. Hopefully you guys can lead me in the right direction to becoming something. So, check it out sometime!

[ddawg91]

Hey guys, Im a new member and just wanted to say i and hope to become an active and loyal member. I am 15 and a Sophomore in High School. I play football and basketball and love to lift weights. I have become a serious lifter since March of this year and have been going strong since. I weigh 150 lbs and am around the 6 foot mark. Some of my lifts right now:

Bench: 112
Deadlift: 180
Squats: 125

Yeah its not much but I have come along way in these past few months. I hope to start a training log sometime soon. Hopefully you guys can lead me in the right direction to becoming something. So, check it out sometime!

Welcome aboard!

[asianbabe]

Hi there!
Good luck with everything and hope you do well. You have great potential! Keep training hard and eating lots

[Seroph4x]

welcome man!

[Dr.Dave1]

Hey der

[Booty]

Welcome aboard!!!

[Dallas68]

yes, take all the good info in man dont listen to negativity and ideally dont dish it back out...

Practice what you Preach and your 100% on your way
im always open to questions plus you have some very smart people on here lol

but the real question is are you i mean damn do you want it badly do you want that body of your dreams>?

[Controlled Labs]

glad to have you.

[Mers]

welcome to the boards alerux

[Alerux]

Well yes, I eat like a friggin horse. My parents hate it!! I go through like 3 gallons of milk a week and lots of other stuff but thats the stuff I notice. I am not a troll or anything and If I insult someone its either I am joking around or it was un-intentional(sp?) and I am ready to learn. I have learned alot but I can always learn more right? I hope you guys can check out my Journal on a regualr basis to see if Im going in the right direction, motivation, tips etc. Thanks alot guys! Glad to be here!

[jiritt0]

you dont bloat from that much milk?!

[Alerux]

Bloat? Nope I drink Skim Milk if that helps any? I didnt know you could bloat from milk. See! 1 day on this board and I learned something!

[jiritt0]

i bloat from milk... i used to drink 2-3gallon skim a week, and when i lowered it to like a glass a day or so i noticed less of a bloated look in my stomach