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Blue Up and Green Bulge log

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  • #16
    Hi nr22, thanks for posting

    Day 12

    Same as the other days really, did 45min on the treadmill. I've been a bit sore because of the running. I used to be a cyclist so my muscles aren't really set on running.



    Day 13

    My weight stays about 160lb
    Kcals will be about the same, maybe I'll ad an extra proteinshake.
    This will be a legday, so no or just a little bit low intensety cardio.



    comments BU/GB

    - I have to go shit maybe 4 times a day
    - I have some serieus gasproblems
    - libido is up
    - Strenght stays about the same
    - reasonable pump

    I have to ask is my metabolism faster because of Blue Up or something?
    I used to gain weight at 3100kcals, even when doing a serieus amount of cardio

    For the record I had anorexia a couple years ago (when I was cycling), than I went bodybuilding, gained a lot of weight fast of course, to fast, gained a bit of fat back, than I did a cut, well yeah again to extreme.
    So you can say my metabolism is a bit screwed, but now it seems to recover again...

    Anyway grtz from Belgium

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    • #17
      Day 14

      Weight: ???

      Diet: 3600kcals, I added a 500kcals

      Training: Back/biceps + 30min treadmill

      Went partying yesterday, did drink a bit...



      Day 15

      Weight: 162.36lb (probably water because of the extra carbs...)

      Diet: 3600kcals

      Training: Chest/triceps + 30min. cardio

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      • #18
        couple questions:

        -this is the stim free version right?
        -2 caps b4 workout is the only doe of the day right?
        -are you doing 2 bottles or just one?

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        • #19
          No, I'm using the Blue Up with caffeine.

          i'm taking 2 caps about 45min. before my workout.

          I think I'll just do 1 bottle, reason for this is: the supplementshops in Belgium ask very high prices and I don't order from the internet for just 1 or 2 bottles

          Day 15 and 16

          Saturday and Sunday are my last days I can give a review. I'm going on holiday to Bulgaria for 11days

          Anyway tomorrow will be legs/delts + cardio 30-45min.
          Sunday just cardio: running outside + punchingbag

          Kcals will be at 3500.

          I will be taking my supps on my vacation and I'll try to eat my protein etc., I've got an all inclusive formula so that means eating when ever you want
          Of course there will be some drinking thus...

          If you or someone else have any questions, please don't hesitate to ask.

          on a side note: Belgium is going to reduce its all ready small army (41000) to 29500 men. God what are they doing with all the tension going on in the world.

          Greetings from Belgium

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          • #20
            Originally posted by Sgt. Clint
            No, I'm using the Blue Up with caffeine.

            i'm taking 2 caps about 45min. before my workout.

            I think I'll just do 1 bottle, reason for this is: the supplementshops in Belgium ask very high prices and I don't order from the internet for just 1 or 2 bottles

            Day 15 and 16

            Saturday and Sunday are my last days I can give a review. I'm going on holiday to Bulgaria for 11days

            Anyway tomorrow will be legs/delts + cardio 30-45min.
            Sunday just cardio: running outside + punchingbag

            Kcals will be at 3500.

            I will be taking my supps on my vacation and I'll try to eat my protein etc., I've got an all inclusive formula so that means eating when ever you want
            Of course there will be some drinking thus...

            If you or someone else have any questions, please don't hesitate to ask.

            on a side note: Belgium is going to reduce its all ready small army (41000) to 29500 men. God what are they doing with all the tension going on in the world.

            Greetings from Belgium
            lol im thinking the same thing

            have fun in belgium

            edit: must be 19 and legally can drink alcohol ......not that it matters to us 19 year old here cuz nothing will stop us lol

            Comment


            • #21
              haha in Belgium the age for drinking is 16

              I try not to drink to much but hey, we gotta live to right?

              Grtz

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              • #22
                Originally posted by Sgt. Clint
                haha in Belgium the age for drinking is 16

                I try not to drink to much but hey, we gotta live to right?

                Grtz
                wow 16

                my lil sister would be able to drink and i dont even think shes old enough to drive yet (or shouldnt be)

                yah we def need to booze time.....my freinds and i do way too much of it though...around 4th of july we were trashed for like 50 straight hours

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                • #23
                  driving age here is 18years min.

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                  • #24
                    Day 16

                    Well guys it's Sunday and my final weight before going to Bulgaria is 162.8lb

                    Diet over the hole 16 days was pretty high in kcals for my body but the BU or GB delivered the nutritients better to my muscles I think, of course I did my share of cardio but a year ago I would have gained weight like a mad man.

                    Maybe someone can shine in on this? pu12,...

                    I have pretty much expected what I would get from supps and I'm pleased with the stack, it's a shame it's so costly here but still cheaper than other brands

                    I have a couple of more days to go but like I sais I'm going on vacation.


                    Comments/points: ?/10

                    Blue up:this product made me hornier, a tad more agressive and a bit of energy. I am young and this product is actually better for "older" men.

                    Points: 7/10



                    Green Bulge: It gave me faster and better pumps + increase in
                    strenght. It's one of the cheaper creatine products in Belgium.

                    points: 8/10


                    Grtz

                    Comment


                    • #25
                      Originally posted by Sgt. Clint
                      Day 16

                      Well guys it's Sunday and my final weight before going to Bulgaria is 162.8lb

                      Diet over the hole 16 days was pretty high in kcals for my body but the BU or GB delivered the nutritients better to my muscles I think, of course I did my share of cardio but a year ago I would have gained weight like a mad man.

                      Maybe someone can shine in on this? pu12,...

                      I have pretty much expected what I would get from supps and I'm pleased with the stack, it's a shame it's so costly here but still cheaper than other brands

                      I have a couple of more days to go but like I sais I'm going on vacation.


                      Comments/points: ?/10

                      Blue up:this product made me hornier, a tad more agressive and a bit of energy. I am young and this product is actually better for "older" men.

                      Points: 7/10



                      Green Bulge: It gave me faster and better pumps + increase in
                      strenght. It's one of the cheaper creatine products in Belgium.

                      points: 8/10


                      Grtz
                      Awesome

                      Comment

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