Comparing Golden Finish w/ other protein shakes

[price99]

What are the major differences between Golden Finish compared to ON Whey? Are they totally different, or do they have some similar qualities. I always hear about ON for your protein needs

[Controlled Labs]

much different, golden finish is a complete postworkout product with advanced protein and carbs coupled with many other helpful postworkout ingredients

[danemp]

Just take the Gnf with you on whey like me

[Controlled Labs]

Just take the Gnf with you on whey like me

you dont need that much liquid protein post. a whole food meal is better once you get home

[externational]

you dont need that much liquid protein post. a whole food meal is better once you get home

i'm really curious about this--about the differences between protein shakes and whole food post workout. can you elaborate on why one is better than the other?

[jiritt0]

why do you think a whole food source of protein is better than a liquid drink of protein?

diet > supplements

[Controlled Labs]

i'm really curious about this--about the differences between protein shakes and whole food post workout. can you elaborate on why one is better than the other?

whole food is better, but not possible right after the workout (unless you have a home gym) in most circumstances,s o the supplements hold you over until you can get home. the window of opportunity is small, so you want to take advantage of it with something like golden finish immediately post.

[price99]

Thanks for helping guys...Watch out for the speeding tickets trying to get home for the post workout dinner.

[jiritt0]

i used to love lifting right before work -- the gym was literally like 2,000 feet from my work, so I could drink a shake while showering/changing, and have cooked chicken breast in like 15minutes post

[danemp]

I always used to take a protein shake and oats with a banana immediately post workout. Now i just take GnF with 1/2 scoops of whey then drive home and cook a 1lb steak and eat like 4 slices ww bread.

[icetrauma]

I started GFH this week and I have noticed a decrease in DOMS. Me likey the GFH.

[externational]

why do you think a whole food source of protein is better than a liquid drink of protein?

diet > supplements

it makes sense that liquid protein would be best post workout though because you can skip certain digestive processes associated with eating whole food. since your body will absorb nutrients faster pwo, it makes more sense to drink a shake since it'll get to your intestines faster and most protein is already at a further digested state. also when you eat whole foods there's a bunch of other things you're eating as well that'll slow things down.

i was just wondering... it's not like i don't eat pwo because my first meal after my workout is about 45mins after my shake.

[externational]

oh btw, i got my GF today in the mail from the label promotion. Thanks!!!

[cboesger]

I started GFH this week and I have noticed a decrease in DOMS. Me likey the GFH.

Great to hear man, GFH is good stuff for sure

oh btw, i got my GF today in the mail from the label promotion. Thanks!!!

Sweet!!! Make sure to let us know how you like it

[Controlled Labs]

I started GFH this week and I have noticed a decrease in DOMS. Me likey the GFH.

excellent, its startin to catch on round these parts

oh btw, i got my GF today in the mail from the label promotion. Thanks!!!

glad you took advantage of the promotion, nice work