Hi guys,
I ordered my first stack of Controlled Labs product and just received it. By the way, is there a website in Canada where I can get Controlled Labs products from?
My name is Simon, I am 24 and I live in Canada.
My main goal is to lose fat. One year ago, I was at 210, pretty fat. Then I start to train, do some cardio, eat less fast food. I lost 30 in one year. I am pretty sure I wasn't losing only fat, but it really helps. 6 weeks ago I read Burn the fat feed the body by Tom Venuto and I start to follow that.
I am now eating 6 meals a day, 40%pro/40%carbs/20%fat 3 days in a row and 30/50/20 for one day. I lost 10 pounds since then and most of it is fat. I am now at 170lbs with a 17bf, which is still alot :-(
I am now on Hydroxycut Hardcore, which I will stop taking as soon as my bottle is finished. Can I start using White Flood and Green Mag right now or I need to stop Hydroxycut first?
I am doing cardio 6-7 days a week while playing xbox. I also train 4 times a week.
I bought White Flood, Red Acid 2, SesaGlow, Green Mag and Orange triad. I also have some ON Whey Protein.
Now I would love to ear any tip you can give me to lower by bodyfat to a normal percentage. I am tired of being ashamed when I have to remove my shirt. I was fat all my life, now I want things to change.
Thanks!
I ordered my first stack of Controlled Labs product and just received it. By the way, is there a website in Canada where I can get Controlled Labs products from?
My name is Simon, I am 24 and I live in Canada.
My main goal is to lose fat. One year ago, I was at 210, pretty fat. Then I start to train, do some cardio, eat less fast food. I lost 30 in one year. I am pretty sure I wasn't losing only fat, but it really helps. 6 weeks ago I read Burn the fat feed the body by Tom Venuto and I start to follow that.
I am now eating 6 meals a day, 40%pro/40%carbs/20%fat 3 days in a row and 30/50/20 for one day. I lost 10 pounds since then and most of it is fat. I am now at 170lbs with a 17bf, which is still alot :-(
I am now on Hydroxycut Hardcore, which I will stop taking as soon as my bottle is finished. Can I start using White Flood and Green Mag right now or I need to stop Hydroxycut first?
I am doing cardio 6-7 days a week while playing xbox. I also train 4 times a week.
I bought White Flood, Red Acid 2, SesaGlow, Green Mag and Orange triad. I also have some ON Whey Protein.
Now I would love to ear any tip you can give me to lower by bodyfat to a normal percentage. I am tired of being ashamed when I have to remove my shirt. I was fat all my life, now I want things to change.
Thanks!
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