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JDs F**KING AROUND GREEN MAG LOG

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  • JDs F**KING AROUND GREEN MAG LOG

    first off I would like to say screw you controlled labs for not sending me a free tub since i didnt apply to be a real tester. ok, now that thats off my chest (and hopefully the free tub is on the way to my house via first class mail) i can do this thing right.



    anyways since im testing other stuff right now, im jus gonna post up random stuff about how im feeling once i start green mag (prolly when it gets here, cos i have 2 servings of other creatine left).

    and to make it interesting, I will include quotes, weather they been from movies or songs, or somewhere else you guys dont even know about yet. and if u kno what it is, propz

    Quote #1


    I talk wit precision, how I make my decisions
    I kick fine lines, sometimes got cool things to say like Fuck tomorrow what you doin' today?
    I'm like a new deck of cards, dert hard to deal wit
    Can't live without me and I'm hard to live with
    My toilet don't take no shit
    I'm too nice, my future reads two wives
    Sometimes I feel like I'm from Georgia
    'Cause I got GA in ME
    My women like to play "Down South"
    Yes Yes, I guess the Midwest would the middle of my chest
    Love the attention that the ladies provide
    I'm justa Libra that need a nice variety


    JDs Info:

    • Age - 21
    • Sex - M
    • Height - 6"1'
    • Weight – 215.4

    • Training Experience (please be detailed) –
    -4 years in highschool for atheletics (baseball all 4, football last 2)
    -3 years in college to maintain strength, more recently to get ripped (thats the goal).


    • Current Training Schedule / Protocol (please be detailed)
    mond - chest/triceps
    tues - legs/biceps
    wends - shoulders/back
    thurs - chest (or recovery day)
    fri - legs/biceps/trcepis
    sat/sun - rest/recovery
    ABS & CARDIO - everday

    • Cardio Schedule/Protocol (please be detailed)
    on leg days - if able to run before gym
    on non leg days - i run or swim
    sometimes on wendsdays - i do a fun resistence bicycling thing I do. keep an eye out for it


    • Supplement/Product History (please be detailed)
    MULTIS

    NOW Adam
    Universal Animal Pak
    GNC mega man
    GNC Mega Green

    Creatines

    cell tech (I was young)
    gnc monohydrate
    Optimum Nutrition Creatine Micronized
    BulkN CEE
    controlled labs green bulge
    Millenium sports kreaceps

    Aminos

    Scivation Xtend (grape+watermelon)
    Controlled Labs Purple wraath

    Nitrix Oxides

    no2
    controlled labs White Blood
    millennium sports citruvol

    Fat Burners

    Controlled Labs Red Acid
    Bolt Ephedrine
    Nutrex Lipo-6
    Hydroxycut (same time I got cell-tech)
    Scivation thermal rage
    E/C

    Proteins

    optimum 100% whey (chocolate)
    MRM metabolic whey (chocolate)
    ergopharm i-pro (cherry, green apple)
    ergopharm gf-pro (apple)
    GNC (chocolate + vanilla)
    Optimum 100% casein (chocolate)
    Extreme Formations ultra peptide (chocolate)
    Substance WPI (watermelon)
    True protein custom mixes (orange cream, green apple, chocolate bsl flavors)
    True Protein postowkrout mix (tp chocolate flavor)
    ISS Pro 42 Bars
    Carb Control Nitro-Tech Bites (3$ for a bag of 8, I had to buy 10)
    Sheeshbars

    Others

    Twinlab l-Taurine
    NOW L-taurine
    BULK L-Taurine

    BULK ALCAR
    True Protein Waxy Maize Starch
    Designer Supplements vigor

    Scivation anagen
    SciVation Xtend
    Primaforce lean green
    NOW green tea extract
    primaforce pure ala
    primaforce CLA

    Optimum Nutrition GlutaPURE
    Optimum ZMA

    Health from the suns fish oil
    Health from the suns total EFA caps

    higher power r-ala
    AST r-ala
    Designer Supplements glucophase xr (k-r-ala)

    Avant Labs Sesathin
    Scivation sesamin
    higher power chromium picolinate
    twinlab biotin
    NOW Zma (zinc + magnesium separately)
    vitamin world melatonin

    USP Labs cAMPIBOLIC
    USP Labs Powerfull


    • Current Diet (please be detailed) - I don't count macros
    everyday I eat
    100% whole oat toast
    2-3 servings of natty PB
    5+ scram eggs
    1 can tuna
    grilled chicken breasts
    yogurt
    tons of water + milk

    • Current Daily Water Intake - 1-2 gallons

    • Links to Past Logs & Reviews

    Primaforce Thermal Rage
    http://www.forum.bodybuilding.com/sh...php?p=10153793

    Millenium Stack Log
    http://www.forum.bodybuilding.com/sh...d.php?t=779427

    SciVation Anagen log
    http://www.forum.bodybuilding.com/sh...d.php?t=745010

    Controlled Labs Red Acid review log
    http://www.forum.bodybuilding.com/sh...d.php?t=618191

    Epic Nutrition 5-tetra review log
    http://forum.bodybuilding.com/showthread.php?t=611559

    SAN wildberry infusion review
    http://www.forum.bodybuilding.com/sh...1&postcount=56


    6/25/06 measurements

    bicep unflexed: 13.5
    bicep flexed: 15. 75
    quad flexed: 22.5
    calf flexed: 16.5
    waist (at belly button):36.5
    chest (across nipples):42
    neck: 17.75
    Last edited by jiritt0; 06-27-2006, 08:52 AM.

  • #2
    Originally posted by pu12en12g
    GREEN MAGNITUDE™ FAQ
    (Frequently Asked Questions)

    by pt@controlledlabs.com


    What is GREEN MAGNITUDE™ ?
    From the company that brought you Green Bulge™ capsules...

    Green MAGnitude™ is an advanced powder creatine matrix. It combines
    Magnesium Creatine Chelate (a patented form of creatine), with Dicreatine
    Malate (creatine bound with Malic Acid) to deliver synergistic benefits you
    can actually FEEL working during your workout.

    Magnesium Creatine Chelate and Dicreatine Malate are important during both
    anaerobic and aerobic workouts and are involved in the efficient production
    and utilization of ATP. This KEY COMBINATION also has oxygen-sparing
    effects and helps optimize mitochondrial function to directly and
    indirectly "boost energy" during your workout or cardio session. As a
    bonus, when combined with Betaine Anhydrous, this potent combination may
    also help neutralize lactic acid build-up indirectly, and signal the body to
    use oxygen to burn fat as fuel.

    Taurine, Betaine Anhydrous, and Tyrosine have a wide variety of
    physiological and metabolic functions and were added to Green MAGnitude™
    for potent volumizing, antioxidant, ergogenic, and cognitive benefits.

    Key Attributes:

    - Juicy Green Sour Apple Flavor
    - Exclusive Synergistic Creatine Formula
    - Instantly Dissolves
    - Patented Form of Creatine
    - Improve Strength, Stamina, and Athletic Performance
    - Greater Protein Synthesis
    - No Bitter CEE Taste
    - Caffeine Free

    What flavor is GREEN MAGNITUDE™ ?
    Sour Green Apple

    I've seen the GREEN MAGNITUDE™ write-up now when can I purchase it ?
    It should be available @ retailers the 3rd week of June, 2006

    Where can I purchase GREEN MAGNITUDE™ and how much will it cost ?
    Internet retailers will have the best prices (around $38-42):
    http://www.bodybuilding.com/store/clabs/clabs.htm

    How many servings per bottle ?
    80

    How many servings per day ?
    1

    So... how many days will each bottle last ?
    80

    Does GREEN MAGNITUDE™ replace proper nutrition, training, and cardio ?
    No

    Does GREEN MAGNITUDE™ replace GREEN BULGE™ ?
    No, it can be used in combination or as an alternate, but it does not replace Green Bulge™. People who prefer capsules should stick with Green Bulge™ and those who want a powder without the “extras” should choose Green Magnitude™, the cheaper of the two per serving.

    Combination:

    Green Bulge: Pre-Cardio
    Green Magnitude: Pre-Workout

    Alternate:

    Green Bulge: Cutting phase
    Green Magnitude: Bulking Phase

    I'm on a carb-cycling diet... is GREEN MAGNITUDE™ good for me ?
    GREEN MAGNITUDE™ is a great option for carb-cyclers

    I'm on a low carb diet... is GREEN MAGNITUDE™ good for me ?
    GREEN MAGNITUDE™ is a great option for those on a low-carb diet

    What "basic" supplements do you recommend while taking GREEN MAGNITUDE™ ?
    Whey Protein (throughout the day)
    Fishoil / EFA
    Plenty of water (this is critical)
    Multivitamin

    Besides the "basic" supplements listed above, what other supplements do you recommend to maximize my results while on GREEN MAGNITUDE™ ?
    Purple WRAATH (pre / during training)
    GlycerGrow (pre / during training)
    White Blood (pre-workout or before bed)

    I'm on medication, should I take GREEN MAGNITUDE™ ?
    Ask your doctor before taking GREEN MAGNITUDE™

    I have a health condition, should I take GREEN MAGNITUDE™ ?
    Ask your doctor before taking GREEN MAGNITUDE™

    Is it necessary to cycle GREEN MAGNITUDE™ ?
    This depends on many variables, but if using it as a standalone we generally recommend that you cycle off GREEN MAGNITUDE™ every 10 to 12 weeks, for an “OFF” period of 1-2 weeks, but cycling creatine products is optional.

    Why is my water intake so important when using GREEN MAGNITUDE™ ?
    Because it contains potent osmotic ingredients, and we want you to get the absolute BEST results possible. You should get at least 1-3 gallons of water per day while on the product.

    When starting GREEN MAGNITUDE™, should I "taper" up the dosage to assess my tolerance ?
    Follow the initial dosing instructions

    When cycling off of GREEN MAGNITUDE™, should I "taper" down the dosage ?
    This is not required

    What are some good indications that I'm losing fat or gaining lean mass while on GREEN MAGNITUDE™ ?
    Mirror / Appearance
    Measurements / Bodyfat caliper
    Bodyweight / Strength

    I workout in the evening / before bedtime, is there anything I should know ?
    Good question. It's possible that the tyrosine in GREEN MAGNITUDE™ may prevent you from getting deep / quality sleep... if this happens, simply take your GREEN MAGNITUDE™ serving earlier.

    I workout in the morning / right after breakfast, is there anything I should know ?
    Good question. If you are working out on an empty stomach, we highly recommend adding Purple WRAATH pre-workout / pre-cardio.

    Can I stack GREEN MAGNITUDE™ with Green Bulge™ ?
    Yes

    Can I stack GREEN MAGNITUDE™ with White Blood ™ ?
    Yes

    Can I stack GREEN MAGNITUDE™ with GlycerGrow ™ ?
    Yes

    Can I stack GREEN MAGNITUDE™ with Red Acid ™ ?
    Yes

    Can I stack GREEN MAGNITUDE™ with Blue Up ™ ?
    Yes, but not within a 4-5 hour period of the dose due to the yohimbe-tyrosine potential interaction

    Can I stack GREEN MAGNITUDE™ with Blue Up ™ (Stim Free) ?
    Yes

    Can I stack GREEN MAGNITUDE™ with Purple WRAATH™ ?
    Yes

    I heard that all of your products are "Real World" tested and 105% Guaranteed ?
    Yes, for complete details see www.controlledlabs.com

    Is GREEN MAGNITUDE™ for men or women ?
    Both

    I've read this FAQ completely, and I still have a question or concern.. what should I do ?
    Please E-Mail me:
    pt@controlledlabs.com and I'll get back to you as soon as possible

    Comment


    • #3
      Supplements used during this log: (as of july 1st on)

      green magnitude - 1 serving post workout (replacing bulk CEE)
      green bulge - preworkout replacing millenium sports kreaceps
      white blood PM - replacing millenium sports citruvol

      preworkout supps: green bulge, 3 cap ALCAR, 1 cap r-ala, 1 cap green tea, 2 scoop purple wraath, 1 scoop glycergrow

      during workout: 4 scoop xtend, 1 scoop glycergrow, (1 1/2 scoop purple wraath?), 1-2scoop substance wpi

      postworkout shake: 2 scoops i-pro, 1 scoop steel cut oats, 1/4 spoon vita-c-ester, 1/4 spoon bulk taurine

      postworkout supps: 1 green magnitude, 1cap vigor, 2 cap NOxidant, 1 cap chrom pico, 1 cap biotin

      other:

      liver tabs - whenever i want easy protein
      sesamin - 3x a day
      fish oil - 2x a day
      coconut oil - 1x a day
      CLA - 3x a day
      NAC - 3x a day
      animal pak - first thing AM
      cAMP - pre bed
      white blood - prebed
      glucophase XR - prebed
      R-ala - 3x a day
      bulk ALCAR - 3preworkout, 2x 2 cap other times
      glutaform - 10g prebed, 10g postworkout, 10g early morning
      zinc + magnesium - prebed
      liposolv - on abdominal region (may use cap with it too)

      fat burner - thermal rage if log is not done, once that is, i go to red acid for the summer promo thing (will add blue-up stim free prebed too)

      ** waxy maize starch will prolly replace steel cut oats in postworkout shake


      Quote #2


      There will never be another me and that I can guarantee
      Thats why the f*ck I remain sucka free
      And no matter what they do there will never be another you
      You can search but you'll never find
      You can try to rewind time but in your hearts and your minds
      We continue growin ... one day at a time
      Last edited by jiritt0; 06-27-2006, 08:51 AM.

      Comment


      • #4
        great title
        jdouchebag for president

        Comment


        • #5
          looking like a solid log man, thanks for doing it even though you werent a tester.
          REDuction SHOTS are Now Here!

          Out Now:
          Orange OxiMega (Fish Oil & Greens)
          Purple Psyko
          Gold Feast
          Blue Gene
          Blue Growth
          REDuction AM/PM Shots
          REDuction AM/PM (and PM solo)
          Orange TRIad
          White Flood (5 Flavors)
          Black Hole
          Green MAGnitude (apple or lemonade)
          Green Bulge
          White Blood 2
          Purple Wraath (grape or lemonade)
          Blue Up
          Blue Up (Stim-Free)
          GlycerGrow (Elements line)
          CLAmore (Elements Line)

          Toll Free: (800) 692-4558
          Tank "@" ControlledLabs.com

          Comment


          • #6

            Comment


            • #7
              thanks.. feel free to add your quotes to the log too when you post in it, lol..

              ill try to track the main lifts through out it as well;
              bench
              squat
              calf presses (cos i friggin love them)
              militaries

              other than that i wont post much besides my thoughts and answers to questions people pose.
              im pretty excitied to switch to this from bulk cee post workout tho..
              plus ill be making a few o ther changes/additions when my thermal rage review is done!

              Comment


              • #8
                You ripped my title fag























































                + =

                Comment


                • #9
                  come on mayne, im only fuckin around

                  Comment


                  • #10
                    Originally posted by jdiritto
                    come on mayne, im only fuckin around

                    I'm not "fucking around."




                    + =

                    Comment


                    • #11
                      and this is why your log is not fucking around but mine is!

                      Comment


                      • #12
                        nice title wonder where you got that from.... sorry Travis but you got to admit it is funny
                        Last edited by cervasa1977; 06-28-2006, 05:22 PM.
                        MY GREEN MAG LOG
                        http://controlledlabsforum.com/showthread.php?t=552

                        MY REVIEW OF APT STRAPS
                        http://controlledlabsforum.com/showthread.php?t=1043

                        Comment


                        • #13
                          Originally posted by cervasa1977
                          nice title wonder where you got that from.... sorry Travis but you got to admit it is funny

                          lol, I know...I actually got a pretty good chuckle out of it. Ya'll won't be laughing when you see me at 170 at the end of this log...


                          yeah, yeah, I know 170 ain't huge....
                          + =

                          Comment


                          • #14
                            if I reach sub 200 I'll be happy.. think I'm around 215 now.. need to step up my diet + cardio

                            package arrived today...

                            totally forogt i ordered uni-liver tabs too so i decided to pop 2 once i opened it haha
                            good stuff

                            anyways, ill prolly be lifting a lil later and put up my first dose thoughts on taste mixability etc.

                            Go Green

                            quote #3


                            Fortune Favors The Bold
                            Last edited by jiritt0; 06-29-2006, 10:09 AM.

                            Comment


                            • #15
                              all the roads to the gym are flooded. after a 90min drive i gave up and came home and just went for a run.
                              I will hopefully be able to make it to the gym tomorrow and post stuff before i head to work.

                              Comment

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