Hey all... So here's my long-winded story... I've found a lot of good info on here in the past...
Been using Orange Triad for a few months now, no worries, I like it.
For the past couple months have taken 1/2 scoop WF before workout, then 1-1.5 scoops WF and 1 scoop of GM together during my workout because it's easier to take and I love the taste of the two together.
Unfortunately, this way seems to not agree with my stomach (but no bloating)... I'll be sitting on the can for a good amount of time during the night after my workouts...
----
I have a couple sample packets of grape GW that I've wanted to try and I wanted to change up the timing of the WF/GM to try to make it easier on my stomach and try the GW, so yesterday I did this:
GM 1 hour pre with 20oz of water (before my commute home)
WF 2 scoops 15min pre with 25-35oz water (when I got home from work)
When I got home I had to sit on the can again again... Then took the WF and I was about to walk out my apartment to the gym when the bloating hit me and it hurt like MAD. I had to wait about 20min for it to subside a bit and had to work through the bloating throughout my workout.
I filled up my 64oz bottle with water and the free sample packet of PW and it tasted HORRIBLE. I'm not sure if you have to get use to it, but it was god awful. I stuck through it and drank it for the majority of my workout, but I have to say I had a great workout with all three together.
So a couple questions in the finale...
Is this the normal first reaction to PW? Need less/more water?
Any other suggestions of timing for the GM/WF so it won't kill my stomach?
Thanks all!
Been using Orange Triad for a few months now, no worries, I like it.
For the past couple months have taken 1/2 scoop WF before workout, then 1-1.5 scoops WF and 1 scoop of GM together during my workout because it's easier to take and I love the taste of the two together.
Unfortunately, this way seems to not agree with my stomach (but no bloating)... I'll be sitting on the can for a good amount of time during the night after my workouts...
----
I have a couple sample packets of grape GW that I've wanted to try and I wanted to change up the timing of the WF/GM to try to make it easier on my stomach and try the GW, so yesterday I did this:
GM 1 hour pre with 20oz of water (before my commute home)
WF 2 scoops 15min pre with 25-35oz water (when I got home from work)
When I got home I had to sit on the can again again... Then took the WF and I was about to walk out my apartment to the gym when the bloating hit me and it hurt like MAD. I had to wait about 20min for it to subside a bit and had to work through the bloating throughout my workout.
I filled up my 64oz bottle with water and the free sample packet of PW and it tasted HORRIBLE. I'm not sure if you have to get use to it, but it was god awful. I stuck through it and drank it for the majority of my workout, but I have to say I had a great workout with all three together.
So a couple questions in the finale...
Is this the normal first reaction to PW? Need less/more water?
Any other suggestions of timing for the GM/WF so it won't kill my stomach?
Thanks all!
Comment