Originally posted by stonecoldtruth
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Originally posted by LancerVThat may be part of my problem, since I started taking glycergrow Ive lost 3lbs of waterweight from drinking 1.5gallons of water, where I use to dirnk like 48oz maybeBack to the basics!
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Originally posted by stonecoldtruth*nod* Hydration is vital to losing weight. Using Glycergrow with an increased water intake is the way to go! The only other BIG advice I have is to make sure you are taking a multivitamin. Vitamin defeciencies can stall weight loss as well.
Opti-Men
GlycerGrow
Ciscuss RX - soon heard it can help tendonitis
FishOil Super EPA - 3am 3pm
Creatine Ethyl Ester -Right before workout
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