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CHEAT - half a jar of peanut butter

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  • CHEAT - half a jar of peanut butter

    CHEAT DAY!!! so i ate a pound of 92% lean beef AND half a jar of natty PB. just in those, lets see........

    11 servings pb x 200 = 2200 cals, 180 grams of fat oooooooooo

    4 x 160 = 640 soooo


    2840 + 3000 = 5840 for the day. it was my celebration off of X-Factor (gorging myself with EFAs and peanut butter)

  • #2




    I hope the girlfriend is not allergic to the pb tho!

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    • #3
      Why stop at half the jar, go and polish the rest off.
      If you have to cheat to win, why bothering playing..

      Comment


      • #4
        Originally posted by House72
        Why stop at half the jar, go and polish the rest off.
        yeah, don't half-ass it
        jdouchebag for president

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        • #5
          Originally posted by jaymdubbs
          5840 for the day
          That's what I call... a good start !!!

          j/k

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          • #6
            geebuz thats quite insane lol
            You dont get results sitting outside

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            • #7
              i know thats relatively small compared to the rest of you, but i am only 188.

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              • #8
                Thats a big cheat day, mine are only 3200calories when cheating

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                • #9
                  Originally posted by LancerV
                  Thats a big cheat day, mine are only 3200calories when cheating
                  I cut on your cheat day calories, lolol.
                  Back to the basics!

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                  • #10
                    Originally posted by jaymdubbs
                    CHEAT DAY!!! so i ate half a jar of natty PB. just in those, lets see........

                    11 servings pb x 200 = 2200 cals, 180 grams of fat oooooooooo
                    Thats sick bro, totally nasty.
                    + =

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                    • #11
                      Originally posted by stonecoldtruth
                      I cut on your cheat day calories, lolol.
                      I cut on your cheat day calories, lolol.

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                      • #12
                        Originally posted by pu12en12g
                        I cut on your cheat day calories, lolol.

                        *holds up white flag*

                        I have no hope of winning this war

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                        • #13
                          that sounds good peanut butter'd ground beef. i would have made it a shake

                          i havent seen more than 2600 in 7 months and im 225 =(

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