I've read a few threads about ph's on bb.com but i seriously don't know who to believe... people will spit some info that seems legit but then a whole bunch of others will attack/critique the info.
I can at least say that I trust a higher percentage of people on cl's forums than that of bb's forums.
So, my question is... can you guys point me in the right direction in terms of learning more about ph's, some threads with real, no-bs information?
Please let me know what your opinions are on your own experiences.
I'm pretty much looking for something that will offer moderate ph benefits with, ideally, minimal estrogenic side effects; definitely not something hardcore and not something that'd end up being a waste of money. But, I don't even want to start taking anything until I've sufficiently read up on ph's.
Please school me
I can at least say that I trust a higher percentage of people on cl's forums than that of bb's forums.
So, my question is... can you guys point me in the right direction in terms of learning more about ph's, some threads with real, no-bs information?
Please let me know what your opinions are on your own experiences.
I'm pretty much looking for something that will offer moderate ph benefits with, ideally, minimal estrogenic side effects; definitely not something hardcore and not something that'd end up being a waste of money. But, I don't even want to start taking anything until I've sufficiently read up on ph's.
Please school me
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