Green Bulge water intake...

[TX1174]

I just received my Green Bulge yesterday and I have a question as far as water intake goes. I am trying to get down the 2+ gallons of water like recommended but I am worried about bloating in unnecessary places like my stomach. This happened to me with creatine monohydrate the times I tried it. Will this be a problem with Green Bulge? I assume with all the water I will get a little bloat but I hope it is minimal.

[strester]

you'll do a lot of pissing too ... I wouldn't worry about the bloat

[Controlled Labs]

you'll do a lot of pissing too ... I wouldn't worry about the bloat

agreed, bloat wont be an issue.

[WayneH]

I can vouch.... you will be in the bathroom ALOT... and yes 2+ gallons is goin to be a tough feat at first...

[Segment]

The real challenge will be to keep your urine with a tinge of yellow during the consumption of 2 gallons of water.

Clear piss means your body is a bit too diluted. You should always have some sort of yellowish tinge.

Segment

[House72]

The real challenge will be to keep your urine with a tinge of yellow during the consumption of 2 gallons of water.

Clear piss means your body is a bit too diluted. You should always have some sort of yellowish tinge.

Segment

Just take some multivitamins, I My piss can flag in a ship out at see, thats how much it glows at times. lol

[Empty36]

i've read that some people drink 3 gallons of water when taking certain supps, which is about 12 litres....how is that even healthy?

[pu12en12g]

i've read that some people drink 3 gallons of water when taking certain supps, which is about 12 litres....how is that even healthy?

Depends on the person. I drink about 1 liter per hour (I don't force it) BUT I'm 6ft and around 260lbs. When I was a 130lb twiglet I obviously didn't drink that much water because I didn't have that much muscle mass...

Water constitutes 45–70% of body weight

Adipose tissue is (approx) 10% water

Muscle tissue is (approx) 75% water

A person's total body water varies by body composition

Muscle water and glycogen content parallel each other

More info:
http://forum.bodybuilding.com/showthread.php?t=332329

[TX1174]

Just take some multivitamins, I My piss can flag in a ship out at see, thats how much it glows at times. lol

I did not know this. I have been pissing clear and thought it was a good thing. I've been taking a crappy multi-vitamin so I guess I need to get a better one.

[rcp197inIZ]

The real challenge will be to keep your urine with a tinge of yellow during the consumption of 2 gallons of water.

Clear piss means your body is a bit too diluted. You should always have some sort of yellowish tinge.

Segment

Too diluted? I've never heard that before... Where did you get that info? I was always under the impression that clear is good.