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What do you guys think of Supercarb?

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  • #1

    What do you guys think of Supercarb?

    It looks like a good simple supplement/ food item for workouts

    I always have a tough time figuring out what to eat before swim practice and this looks great for those 2-3 hour practices
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  • #2
    I liked it when I have used it. It seems to give nice smooth energy levels. It used to be kinda pricey for a carb source but I'm not sure what it costs lately. I think Pt would be the guy to talk to regarding supercarb/palatinose
    Disclaimer: While I have an M.D. the views I express are not to be taken as medical advice under any circumstances. Please check with your own doctor if you want medical advice as he/she has access to your info and can provide the most accurate advice.


    www.pubmed.gov . . . gotta love it

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    • #3
      Alright, i think i'll try it, Bday and christmas coming up. I have no clue what to eat every day before practice

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