Help

[cicada73]

I am taking GM at the moment, do i need to cycle it off ?
another question is i train twice a day, once in the morning which i do more cardios n isolation work, once in the evening as i do more compound movements, n much much more heavier, so do i take as one scoop each time I train ? that will be about 20gram for a day, is that over the dosage that i shd use ? or i just take once in the morning ? or split it out to half scoope for the morning n half for the evening ?

[pu12en12g]

I am taking GM at the moment, do i need to cycle it off ?
another question is i train twice a day, once in the morning which i do more cardios n isolation work, once in the evening as i do more compound movements, n much much more heavier, so do i take as one scoop each time I train ? that will be about 20gram for a day, is that over the dosage that i shd use ? or i just take once in the morning ? or split it out to half scoope for the morning n half for the evening ?

1) No cycling needed

2) Stick with 1 scoop TOTAL per day (pre-gym if possible)

[cicada73]

thanks, what about the none traning day ? also a scoop ?
n do i need to cycle off the WF ?

[cboesger]

thanks, what about the none traning day ? also a scoop ?
n do i need to cycle off the WF ?

Yep, 1 scoop on non-training days as well to keep saturated.

You should cycle White FLOOD for 6-8 weeks "on" and then followed by a 1-4 week "off" time.

[cicada73]

i went off for a week for whiteflood, without any No supplement, it's kind of hard to train like when i was taking it though, any suggestion? or replacement supplement from controlled labs? I just order PW i hope it help when i am off WF

[RenegadeRows]

i went off for a week for whiteflood, without any No supplement, it's kind of hard to train like when i was taking it though, any suggestion? or replacement supplement from controlled labs? I just order PW i hope it help when i am off WF

Alot of people cycle from White FLOOD (stim) to GlycerGROW (non stim)

I think it's a great idea to cycle those two

[cboesger]

Alot of people cycle from White FLOOD (stim) to GlycerGROW (non stim)

I think it's a great idea to cycle those two

Yep, that's a good option. GlycerGROW can really aid in the intensity of your workouts no matter if you're on stims or off.

PW would help as well, you can even go with both if you want.

[Controlled Labs]

i went off for a week for whiteflood, without any No supplement, it's kind of hard to train like when i was taking it though, any suggestion? or replacement supplement from controlled labs? I just order PW i hope it help when i am off WF

purple wraath is a good stim free option during that time

[cicada73]

Alright thanks, i shd try those two

[cboesger]

Alright thanks, i shd try those two

Let us know how they go

[XiL3]

1) No cycling needed

2) Stick with 1 scoop TOTAL per day (pre-gym if possible)

x2! (strong first post)

[cicada73]

i just purchased axis labs adpo-x, it has Yohimbe PE (8% Yohimbine) in it.
according to the label from GM, i shdn't mix this two ?
I only need cutting down for this month, so is there any solution ? what side effect it will cause ? or i shd take another type of creatine while on that adpo-x ?

[cboesger]

i just purchased axis labs adpo-x, it has Yohimbe PE (8% Yohimbine) in it.
according to the label from GM, i shdn't mix this two ?
I only need cutting down for this month, so is there any solution ? what side effect it will cause ? or i shd take another type of creatine while on that adpo-x ?

If you want to continue with the GM make sure to spread the doses out by at least 5 hours. Something like GB might be better if you don't want to have to worry about the timing.

[cicada73]

ok thanks, think i stop creatine for a month, already out of money for this month supplemtent!

[Controlled Labs]

ok thanks, think i stop creatine for a month, already out of money for this month supplemtent!

no need to cycle off of creatine