NOTE: CURRENTLY UNDER HEAVY CONSTRUCTION !!!
Updated Creatine FAQ (Frequently Asked Questions):
What is creatine ?
What different types / forms of creatine are available ?
Creatine timing (when / how to take it):
This thread / sticky will be constantly updated with relevent info to keep the important info towards the top of the thread. Credit will be given to those who contribute.
NOTE: CURRENTLY UNDER HEAVY CONSTRUCTION !!!
Updated Creatine FAQ (Frequently Asked Questions):
What is creatine ?
Creatine is known chemically as N-(aminoiminomethyl)-N-methyl glycine and its structural formula is:
![](http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/images/cre0086.gif)
![](http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/images/cre0086.gif)
What different types / forms of creatine are available ?
Creatine Monohydrate
- Micronized
- Creapure (SKW)
http://www.creapure.com/index.php?url=&pid=_5_6&lng=en
Creatine Ethyl Ester
Esterification for enhanced permeation / absorption
Magnesium Creatine Chelate
United States Patent 6,114,379
http://patft.uspto.gov/netacgi/nph-P...&RS=PN/6114379
Dicreatine Malate
Water molecule removed and molecularly bound to malic acid
- Micronized
- Creapure (SKW)
http://www.creapure.com/index.php?url=&pid=_5_6&lng=en
Creatine Ethyl Ester
Esterification for enhanced permeation / absorption
Magnesium Creatine Chelate
United States Patent 6,114,379
http://patft.uspto.gov/netacgi/nph-P...&RS=PN/6114379
Dicreatine Malate
Water molecule removed and molecularly bound to malic acid
Creatine timing (when / how to take it):
This thread / sticky will be constantly updated with relevent info to keep the important info towards the top of the thread. Credit will be given to those who contribute.
NOTE: CURRENTLY UNDER HEAVY CONSTRUCTION !!!
Comment