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GABA is a funny word. I like to scream GABA when i'm in public places where it isn't usually accepted; i.e. the scholars lounge in my schools library, the mall, the bathroom, when the lunch ladies ask if i want to use a meal or monies, and most importantly, during sexual intercourse with my lady.
it depends on what your looking for....if you want a good night's rest and increased REM activity take it pre-bed. If your looking to raise growth hormone levels, take it preworkout.
I take it pre bed with melatonin, girlfriend just had a baby, he cries at 3 am I wake up not groggy at all, feed and change him and go right back to sleep.
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