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  • #91
    Originally posted by boyscouTâ„¢
    Ok so now i've been told like 3 different ways to take GM.

    no, NOT ONLY on off days, but ALSO on off days. sorry to confuse.
    REDuction SHOTS are Now Here!

    Out Now:
    Orange OxiMega (Fish Oil & Greens)
    Purple Psyko
    Gold Feast
    Blue Gene
    Blue Growth
    REDuction AM/PM Shots
    REDuction AM/PM (and PM solo)
    Orange TRIad
    White Flood (5 Flavors)
    Black Hole
    Green MAGnitude (apple or lemonade)
    Green Bulge
    White Blood 2
    Purple Wraath (grape or lemonade)
    Blue Up
    Blue Up (Stim-Free)
    GlycerGrow (Elements line)
    CLAmore (Elements Line)

    Toll Free: (800) 692-4558
    Tank "@" ControlledLabs.com

    Comment


    • #92
      In regards to taking it on off days, when would you guys recommend doing this?

      My guess would be in the morning? No? I heard it's decent to take creatine in the morning, pre and post workout. Seeing as how you're not really working out on an off day (unless you do cardio on off days), my best guess would be upon waking up. I pretty much did this when I started taking creatine mono when I first started working out and noticed that there was less bloat.

      And if I'm doing cardio on off days, just light jogging for 45 minutes, would you recommend taking my GM pre or post? For the most part, I'm only going to take it pre on workout days at least until I get a good feel... then I'll ask around after month or so about pre and post. I'll never really know until I get into things, so for now it'll be completely pre (just saying there's room for change ya know).

      Comment


      • #93
        Originally posted by Controlled Labs
        no, NOT ONLY on off days, but ALSO on off days. sorry to confuse.

        Comment


        • #94
          For what its worth I'll be dosing like this:

          Pre-workout: 1 scoop GM

          Post-workout: 2-5g monohydrate

          Offday: 1/2 scoop GM


          The product should still last 16 weeks this way!
          + =

          Comment


          • #95
            Originally posted by Travis71902
            For what its worth I'll be dosing like this:

            Pre-workout: 1 scoop GM

            Post-workout: 2-5g monohydrate

            Offday: 1/2 scoop GM


            The product should still last 16 weeks this way!
            I'll be dosing it like this:

            pre-workout: 1 scoop GM, 3WB

            post-workout: 5 GB

            offday: 1/2 scoop GM, 3 GB

            Comment


            • #96
              Originally posted by browndustin
              In regards to taking it on off days, when would you guys recommend doing this?

              My guess would be in the morning? No? I heard it's decent to take creatine in the morning, pre and post workout. Seeing as how you're not really working out on an off day (unless you do cardio on off days), my best guess would be upon waking up. I pretty much did this when I started taking creatine mono when I first started working out and noticed that there was less bloat.

              And if I'm doing cardio on off days, just light jogging for 45 minutes, would you recommend taking my GM pre or post? For the most part, I'm only going to take it pre on workout days at least until I get a good feel... then I'll ask around after month or so about pre and post. I'll never really know until I get into things, so for now it'll be completely pre (just saying there's room for change ya know).
              I would do pre-cardio. on off days the time doesnt matter.
              REDuction SHOTS are Now Here!

              Out Now:
              Orange OxiMega (Fish Oil & Greens)
              Purple Psyko
              Gold Feast
              Blue Gene
              Blue Growth
              REDuction AM/PM Shots
              REDuction AM/PM (and PM solo)
              Orange TRIad
              White Flood (5 Flavors)
              Black Hole
              Green MAGnitude (apple or lemonade)
              Green Bulge
              White Blood 2
              Purple Wraath (grape or lemonade)
              Blue Up
              Blue Up (Stim-Free)
              GlycerGrow (Elements line)
              CLAmore (Elements Line)

              Toll Free: (800) 692-4558
              Tank "@" ControlledLabs.com

              Comment


              • #97
                Ahh all right, guess I was overanalyzing things. Would make sense to go pre cardio for the fact that I do cardio at the same time of day as well. Cool, cool. We'll see what happens.

                Comment


                • #98
                  Tank, when will testers be recieving GM in the mail? I'd just like to know so that it's not sitting out in the heat for too long. If I know when it's coming I can prevent that from happening. THanks!

                  PS: I'm a newb, eh? Cute. (referring to the subtitle under my name)

                  Comment


                  • #99
                    Originally posted by Abe the Cop
                    Tank, when will testers be recieving GM in the mail? I'd just like to know so that it's not sitting out in the heat for too long. If I know when it's coming I can prevent that from happening. THanks!

                    PS: I'm a newb, eh? Cute. (referring to the subtitle under my name)
                    haha, newb. They should get to you guys around next tuesday.
                    REDuction SHOTS are Now Here!

                    Out Now:
                    Orange OxiMega (Fish Oil & Greens)
                    Purple Psyko
                    Gold Feast
                    Blue Gene
                    Blue Growth
                    REDuction AM/PM Shots
                    REDuction AM/PM (and PM solo)
                    Orange TRIad
                    White Flood (5 Flavors)
                    Black Hole
                    Green MAGnitude (apple or lemonade)
                    Green Bulge
                    White Blood 2
                    Purple Wraath (grape or lemonade)
                    Blue Up
                    Blue Up (Stim-Free)
                    GlycerGrow (Elements line)
                    CLAmore (Elements Line)

                    Toll Free: (800) 692-4558
                    Tank "@" ControlledLabs.com

                    Comment


                    • Originally posted by Controlled Labs
                      haha, newb. They should get to you guys around next tuesday.
                      i need it sooner ... i've been off of GB for about 3 weeks now and I'm feelin' skinny ... primaforce bulk cee just ain't cuttin' it
                      jdouchebag for president

                      Comment


                      • any idea when GM will hit canada? I know GB, WB, and RA took quite awhile to reach the major retailers (SND and supplementscanada)

                        Comment


                        • Originally posted by browndustin
                          I'm doing cardio on off days, just light jogging for 45 minutes, would you recommend taking my GM pre or post?
                          Definately PRE-cardio... please help spread the word.

                          Comment


                          • I thought pre-cardio as well... this is gonna be sick.

                            And don't worry, I've already told all my friends that I'm sponsored by Controlled Labs. lmao

                            Outta the way John!

                            Comment


                            • yeah, PW pre cardio is also really astonishing.
                              REDuction SHOTS are Now Here!

                              Out Now:
                              Orange OxiMega (Fish Oil & Greens)
                              Purple Psyko
                              Gold Feast
                              Blue Gene
                              Blue Growth
                              REDuction AM/PM Shots
                              REDuction AM/PM (and PM solo)
                              Orange TRIad
                              White Flood (5 Flavors)
                              Black Hole
                              Green MAGnitude (apple or lemonade)
                              Green Bulge
                              White Blood 2
                              Purple Wraath (grape or lemonade)
                              Blue Up
                              Blue Up (Stim-Free)
                              GlycerGrow (Elements line)
                              CLAmore (Elements Line)

                              Toll Free: (800) 692-4558
                              Tank "@" ControlledLabs.com

                              Comment


                              • Originally posted by Controlled Labs
                                yeah, PW pre cardio is also really astonishing.

                                im living proof. ran 20 miles chugging it down. if thast not real world results, i dont know what is.

                                Comment

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