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I did these today. ill now be doign these once a week. they worked great! and i think i looked like a bad ass doing them, we'll see how sore i am from them tommorow, my rear delts have always been a lagger.
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Yeah, that's a weak spot for me too! I love this exercise.laurie@controlledlabs.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).Comment
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LOL I've been pulling to my face from the ground
I was wondering why I didn't feel it in my rear deltsComment
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What do you mean 'from the ground'?Originally posted by r0ckapejrkane@controlledlabs.com
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