i've stopped using straight whey in the past year and I certainly don't regret it.. A whey/casein combo protein is so much better for almost EVERY situation.
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Originally posted by Mr. Ariesi've stopped using straight whey in the past year and I certainly don't regret it.. A whey/casein combo protein is so much better for almost EVERY situation.
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Pros And Cons
Here check this out, Pros and Cons of types of protein.
i put this together about a couple of weeks ago for a gym.Attached Files
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Originally posted by LiGymRattHere check this out, Pros and Cons of types of protein.
i put this together about a couple of weeks ago for a gym.
FYI though I believe the IDS-Multi Whey failed their label claims pretty bad. Just something to consider.
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Originally posted by LiGymRattthat is very said to hear.... do you have the link.
http://www.supplementpolice.com/felonies.htm
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