In about 2 weeks I will be getting my new bulking stack of Glycergrow, Cellmass, and Muscle Milk. I am currently in soccer season and it is hard to find a good split routine to fit my needs. I need to gain some good weight, about 25 pounds is my goal. My current routine is a 4-day split.
Arms
Rest
Shoulders/Back
Rest
Chest
Rest
Legs
Can anyone give me opinions on a new routine?
Arms
Rest
Shoulders/Back
Rest
Chest
Rest
Legs
Can anyone give me opinions on a new routine?
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