Hey guys, I'm wondering what the key ingredients are to a good cut. I've been bulking for the past 4 months and looking to drop about 20 lbs now.
A sample day for me would be....
7:30am - 2 packets of oatmeal, 2 scoops Whey Isolate, 1 scoop Muscle Milk
10:00am - 2 scoops Whey Isolate, 1 scoop Muscle Milk, 1 banana
12:30pm - Bowl of pasta, 1 lb chicken breast, 1 Apple
3:00pm - 2 scoops Whey Isolate, 1 scoop Muscle Milk, 1 banana
5:30pm - 2 hamburgers (8oz 93% lean beef), 1 Pear
8:00pm - 2 scoops Whey Isolate, 1 scoop Muscle Milk, 1 banana
10:30pm - 2 scoops Whey Isolate, 1 scoop Muscle Milk
12:30pm - 2 scoops Muscle Milk
I'm currently taking... GM, GG, PW, Xtend, OT
A sample day for me would be....
7:30am - 2 packets of oatmeal, 2 scoops Whey Isolate, 1 scoop Muscle Milk
10:00am - 2 scoops Whey Isolate, 1 scoop Muscle Milk, 1 banana
12:30pm - Bowl of pasta, 1 lb chicken breast, 1 Apple
3:00pm - 2 scoops Whey Isolate, 1 scoop Muscle Milk, 1 banana
5:30pm - 2 hamburgers (8oz 93% lean beef), 1 Pear
8:00pm - 2 scoops Whey Isolate, 1 scoop Muscle Milk, 1 banana
10:30pm - 2 scoops Whey Isolate, 1 scoop Muscle Milk
12:30pm - 2 scoops Muscle Milk
I'm currently taking... GM, GG, PW, Xtend, OT
Comment