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as tomorrow I'm going wake boarding at 430 am (sheesh).
i love wake boarding!
wow, that's early! it's not even light enough to hit up wake boarding at 4:30am for me. i wanted to go yesterday, but got too busy. next weekend for sure!
can't wait to see pics from the vacation!
1 Corinthians 9:24
Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.
I've been set back a lot... I twisted my ancle and now it's swollen and difficult to walk on and I wear a brace when I can, plus I got a flue/cold from my boyfriend... my diets been shitty and my gym time slim to none.
I want to do some upper body tonight but I honestly dont know if I should continue to wait until Im 100% again.
I've been set back a lot... I twisted my ancle and now it's swollen and difficult to walk on and I wear a brace when I can, plus I got a flue/cold from my boyfriend... my diets been shitty and my gym time slim to none.
I want to do some upper body tonight but I honestly dont know if I should continue to wait until Im 100% again.
I've missed too much time.
oh no girl, that's not good! pop some vitamin C and eat some chicken noodle soup and rest! I think that if you have a fever, you shouldn't train. If you train at all, I'd go easy.
"Suffer the pain of discipline or suffer the pain of regret!" - Unknown
I've not been feeling well. I've been forcing myself to the gym but I dont have any strength for some reason. I may not be at 100% yet again.
I was at the gym last night doing my abs and legs and felt like I would collapse.. I got really dizzy at one point. I can't explain it. So yeah, I've been taking it easy on myself.
This weekend Im going out of town again for labor day weekend into the woods. Cardio will consist of hiking, swimming and fishing ;p
Anyway hope everyone is doing well. It looks like it!
I've not been feeling well. I've been forcing myself to the gym but I dont have any strength for some reason. I may not be at 100% yet again.
I was at the gym last night doing my abs and legs and felt like I would collapse.. I got really dizzy at one point. I can't explain it. So yeah, I've been taking it easy on myself.
This weekend Im going out of town again for labor day weekend into the woods. Cardio will consist of hiking, swimming and fishing ;p
Anyway hope everyone is doing well. It looks like it!
Sounds like you need more rest. Hope you feel better.
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).
I've been set back a lot... I twisted my ancle and now it's swollen and difficult to walk on and I wear a brace when I can, plus I got a flue/cold from my boyfriend... my diets been shitty and my gym time slim to none.
I want to do some upper body tonight but I honestly dont know if I should continue to wait until Im 100% again.
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