GIRL POWER Transformation contest (sponsored by CONTROLLED LABS) START DATE: 07.07.07

[pu12en12g]

Grand PRIZE:
- 6 month supply of RED ACID GEN2
- 2 SesaGLOW
- 1 Green MAGnitude LEMONADE
- CONTROLLED LABS T-SHIRT

RUNNER UP:
- 3 month SUPPLY of RED ACID GEN2
- CONTROLLED LABS T-SHIRT

CONTEST RULES:
- NO PURCHASE NECESSARY FOR ENTRY
- Participants must log their transformation progress on the CONTROLLEDLABS website
- Must be 18 to participate

START DATE: 07.07.07
Participants must post "before" photos holding a newspaper in their progress
log / journal ON http://CONTROLLEDLABSFORUM.COM between 07.07.07 and 07.14.07

END DATE: 09.07.07
Participants must post "after" photos holding a newspaper in their progress
log / journal ON http://CONTROLLEDLABSFORUM.COM between 09.07.07 and 09.14.07

NOTE: If you win, and you use RED ACID GEN2 during the transformation (pictured in before / after photos) your prize will double !! Please allow 4-8 weeks for delivery

[cervasa1977]

Oh yeah

[pu12en12g]

Not sure if this will help, but here is an example of how easy the "BEFORE" / "AFTER" photo is, even with a newspaper:

[jiritt0]

i should get my gf to do this.. shes never lifted or worked out really in her life, so she'd get newbie gains.. and with my support/knowledge/dedication/sex drive, she could lose alot of weight and tone up ! !



.. i doubt she would tho

[Spartan]

Can I just get the girls in that ad to transform into wearing nothing on my bed ready for some vigorous cardio???

[rich55]

Very Cool!

I will certainly forward this onto a few of my female clients. Good stuff!

[Controlled Labs]

I will certainly forward this onto a few of my female clients. Good stuff!

the more the merrier

[Nubbers]

I would really like to participate in this contest! I also would like to try some supplements, however, I have no idea which ones would be right for me, could some one steer me in the right direction? Thanks!

[cervasa1977]

I would really like to participate in this contest! I also would like to try some supplements, however, I have no idea which ones would be right for me, could some one steer me in the right direction? Thanks!

sure first what are your goals and what are you trying to achieve?

[Nubbers]

Thanks for the response. Well I am 5'4" approx. 135lbs, I would really like to loose some bodyfat to show off muscle, but I don't want to loose any muscle in the process. Like a lot of girls I carry my fat on my butt and thighs. IMOP My upperbody is good, but I could probably develop more muscle up there, and my lower body is very strong and developed but covered with a layer of fat.
I don't have any pics yet but I will get them up soon.
And another question, should we start a journal in this forum for the contest?
Thanks,
April

[cervasa1977]

Thanks for the response. Well I am 5'4" approx. 135lbs, I would really like to loose some bodyfat to show off muscle, but I don't want to loose any muscle in the process. Like a lot of girls I carry my fat on my butt and thighs. IMOP My upperbody is good, but I could probably develop more muscle up there, and my lower body is very strong and developed but covered with a layer of fat.
I don't have any pics yet but I will get them up soon.
And another question, should we start a journal in this forum for the contest?
Thanks,
April

Yep keep you log over here....red acid is a great choice to add to lose fat and I also believe in adding creatine into the mix(green mag tastes great btw) since it adds lean body mass and the more lean body mass you have the faster you metabolism gets. Also how is your diet? Diet is key to adding muscle and dropping fat.

[Nubbers]

Thanks for the response! Yup, my diet is horrible right now, I pretty much eat sugar loaded cereal all the time (I hate cooking), but that is going to change when I start this! I am going shopping today. I will probably need lots of support. I am going to look into ordering those sups, they have had a lot of postive responses!
Thanks again!

[cervasa1977]

Thanks for the response! Yup, my diet is horrible right now, I pretty much eat sugar loaded cereal all the time (I hate cooking), but that is going to change when I start this! I am going shopping today. I will probably need lots of support. I am going to look into ordering those sups, they have had a lot of postive responses!
Thanks again!

nice we are always here for any help and motivation that you need so if you ever have any questions just ask.....good luck

[pu12en12g]

Hey April ! Welcome

If your core is strong you may be able to use that to your advantage. Also, it is pretty common to utilize carb cycling and / or calorie cycling (as a mostly temporary measure).

How would you rate your stamina / endurance ? (like when sprinting etc..)

[pu12en12g]

Thanks for the response! Yup, my diet is horrible right now, I pretty much eat sugar loaded cereal all the time (I hate cooking), but that is going to change when I start this! I am going shopping today. I will probably need lots of support. I am going to look into ordering those sups, they have had a lot of postive responses!
Thanks again!

What are some of your other favorite foods ?