Announcement

Collapse
No announcement yet.

When to take PW, WF, & GM

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • When to take PW, WF, & GM

    I was wondering when I should take these, Pre or Post, and maybe a time frame before or after lifting. 30 min, 45 min.. ect.. Thanks!

  • #2
    i like to take white flood atleast 45 minutes before lifting on an empty stomach, you can sip on PW during your workout, and i have read to take GM after workout.

    Comment


    • #3
      Originally posted by bosas4604
      i like to take white flood atleast 45 minutes before lifting on an empty stomach, you can sip on PW during your workout, and i have read to take GM after workout.
      this will work, or do green mag pre or green mag half pre and half post. so many decisions, so little time
      REDuction SHOTS are Now Here!

      Out Now:
      Orange OxiMega (Fish Oil & Greens)
      Purple Psyko
      Gold Feast
      Blue Gene
      Blue Growth
      REDuction AM/PM Shots
      REDuction AM/PM (and PM solo)
      Orange TRIad
      White Flood (5 Flavors)
      Black Hole
      Green MAGnitude (apple or lemonade)
      Green Bulge
      White Blood 2
      Purple Wraath (grape or lemonade)
      Blue Up
      Blue Up (Stim-Free)
      GlycerGrow (Elements line)
      CLAmore (Elements Line)

      Toll Free: (800) 692-4558
      Tank "@" ControlledLabs.com

      Comment


      • #4
        Can I mix these into 1 drink if I want?

        PS - Was it to late to respond for the samples?

        Comment


        • #5
          At the end, I was mixing PW with GM and I drank it during I trained. Is that not recommended?

          Comment


          • #6
            Originally posted by JPetitclerc
            At the end, I was mixing PW with GM and I drank it during I trained. Is that not recommended?
            Its what I do.
            I drink maybe 1/4 just before and try to finish the rest off just before I finish my entire workout. Lately experimenting with up to 2-3 scoops of Wraath before, during and after my weight workout and then 1-2 more scoops after my cardio.
            kane@controlledlabs.com
            Sponsored Controlled Labs Athlete
            Looks for the ads, coming soon!
            www.controlledlabs.com
            www.controlledlabsforum.com

            Comment


            • #7
              Originally posted by Shipwills
              Was it to late to respond for the samples?
              White FLOOD samples are gone, but we still have samples of WRAATH (Grape) and Green MAG (Sour Green Apple)

              Comment

              Working...
              X