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Originally posted by larsons
You can change it:
http://controlledlabsforum.com/usercp.php
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I think that's just the default
You can change it:
http://controlledlabsforum.com/usercp.php -
Lots of great input here. My husband was having a similar problem.. he just couldn't squat in any natural way. I've stuck a bench behind him and he squats down to it.. having something to aim for fixed his problem. When that becomes second nature for him, I'll take away the bench
Check out all the squatting stuff I have linked here http://www.hotnfit.com/weightlifting/quads.html
I always do low bar squats.. and like about 5 other ppl told you, you look straight ahead when you squat, not up.
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