Alright so I got my WF sample and i've been itching for a day when it wasn't raining to try it.. I got my wish. I took it about 30minutes pre workout.
First off, the taste was absolutely horrid..never have I retched so much trying to drink something..but I realize that's the price you pay..
So I get to the Track field and start doing my warmups. After about a lap I felt a tingling in my legs for about 5 seconds but that was it..I never really got a pump. I mixed the sample pack with about 10oz of water and my stomach hurt for a couple minutes but nothing uncontrollable. My sets up pushups went pretty easy though..that's the only change I can really think of.
Right now I weigh about 220 pounds so it could be possible I just didn't have enough..
Other possible conflicts: I was tired when I took it, it had been a long day but I don't like going a weekend without a good cardio. I also hadn't eaten well that day since I had been gone and couldn't really control that factor.
First off, the taste was absolutely horrid..never have I retched so much trying to drink something..but I realize that's the price you pay..
So I get to the Track field and start doing my warmups. After about a lap I felt a tingling in my legs for about 5 seconds but that was it..I never really got a pump. I mixed the sample pack with about 10oz of water and my stomach hurt for a couple minutes but nothing uncontrollable. My sets up pushups went pretty easy though..that's the only change I can really think of.
Right now I weigh about 220 pounds so it could be possible I just didn't have enough..
Other possible conflicts: I was tired when I took it, it had been a long day but I don't like going a weekend without a good cardio. I also hadn't eaten well that day since I had been gone and couldn't really control that factor.
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