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Thread: Orange Triad sponsored Log

  1. #41
    Join Date
    Jul 2006
    Location
    Laredo, TX
    Age
    41
    Posts
    145
    Rep Power
    27

    Default Day 40

    Woke up with a little stiffness in the left shoulder, other joints feel good. After a short warmup the shoulder was ready to go, and didn't give me any problems during the workout. Cardio afterwards went very well, slowly getting my conditioning for the kickboxing back.

    4 sets 4 reps

    HS Shoulder Press - 90
    LF Chest Press - 120
    DB Step Ups - 25s
    Single Leg Curl - 80
    Pulldown, pron. - 160
    Decline Situp - 25

    Cardio - 25 min. kickboxing on heavy bag.

  2. #42
    Join Date
    Jul 2006
    Location
    Laredo, TX
    Age
    41
    Posts
    145
    Rep Power
    27

    Default Day 41

    Joints once again feeling good, no problems with any of the workout. Run afterwards went ok even though I almost ran over one of the gym employees.

    4 sets 8 reps

    Seated Single Leg Press - 160
    High Cable Row - 80
    Incline DB - 60
    Rope Pressdown - 100
    Hammer Curl - 30
    Wide Upright Row - 65

    Cardio - 1 mile run 6:52

  3. #43
    Join Date
    Jul 2006
    Location
    Laredo, TX
    Age
    41
    Posts
    145
    Rep Power
    27

    Default

    Think I screwed up the day count somewhere along the way, oh well . Tomorrow marks the end of my Orange Triad bottle, thanks to PU and Controlled Labs for selecting me as a tester for this product.

    Yesterday's workout went very well, joints continue to be minimally painful.

    Value: 9/10 - ~$30 for a 45 day supply of multi + joint + digestive support is excellent, the only thing I could think of that would make this better would be the use of glucosamine hcl instead of glucosamine sulfate.

    Effectiveness 10/10 - I'm going with this rating for joint and digestion aid, joint pain was generally a 1/10 with a few days here and there where the pain would flare up. I discontinued the use of Cissus 2 weeks ago and have not noted any increased pain since. I've noted being more regular, and having no gas issues since about a week into using the OT. No rating for the multi because well its a multi.

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