Announcement

Collapse
No announcement yet.

Healthy Fats?

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • #16
    you can try fat free, fat reduced or omega 3 mayos, those mayos are good for you, not the regular mayo

    Comment


    • #17
      Healthy fats are found in cooking oils, nuts and seeds, greens and fish. Some fruits and vegetables, such as lawyers, also contain fat, but in the body amounts.The minute requires a small amount of saturated fat for cellular function.Omega 3 and omega 6 are polyunsaturated oils.
      natural allergy relief

      Comment


      • #18
        yeah you can use mayonnaise instead of cheese in your sandwich and burger...
        Cheese contains extra fats in it.. and harmful for weight watchers.
        personal trainers orange county

        Comment


        • #19
          A walk down the grocery aisle will confirm our obsession with low-fat foods. We’re bombarded with supposedly guilt-free options: baked potato chips, fat-free ice cream, low-fat candies, cookies, and *****. But while our low-fat options have exploded, so have obesity rates. Clearly, low-fat foods and diets haven’t delivered on their trim, healthy promises.
          bidz coupon code

          Comment


          • #20
            I think Our bodies needs fats to do almost everything from building cells to thinking, however the type of fat in our diet is very important and you should understand the distinction between healthy fats and unhealthy fats.
            Fosteer

            Comment

            Working...
            X