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Thread: WB Usage

  1. #1
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    Question WB Usage

    I bought a bottle of WB online and recieved it the other day. I took 3 capsules 45minutes prior to my workout but did not experience the "insane pump" that i've heard from so many people. I'm about 6'3 215-220 pounds. Should I be upping the dosage to 4 or 5 pills?

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    Hi there,

    Surprised you aren't feeling a pump bro. In the directions it says " If you weigh in excess of 225 pounds increase your dosage to 4 capsules." So you can try 4 caps! But I am surprised.

    Could you tell us a little more about your workout routine, and pre workout diet? I mean I get a pretty good pump if I eat a banana pre workout, let alone take WB!

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    also, how much water are you consuming per day?
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    I drink about a gallon and a 1/2 to 2gallons of water a day. A gallon at the minimum.
    My lifting routine is the BFS (Bigger Faster Stronger) routine. On Mondays we do Powercleans, Bench, Squat, and then auxillary's.

    The first time I used it was on a thursday about 45minutes before my workout and I did Deadlift, Towel Bench, Front Squat, and auxillarys. I didn't really feel a pump but I had a good day..I did a little better than normal so could it possibly be I just didn't have enough in my system?

    My daily eating habbits are usually
    Breakfast: Oatmeal/cereal
    Snack:Protein Bar/Nuts
    Lunch:3cans of Tuna
    Snack:Protein Bar/Nuts

    Then 45minutes before my workout I take WB
    Right after my workout I take some MuscleMilk before dinner which varies.

  5. #5
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    Unhappy

    I took 4 pills today instead of 3 and still did not feel any insane pump.

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    Quote Originally Posted by larsons
    I took 4 pills today instead of 3 and still did not feel any insane pump.
    Wow... pretty insane !!

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    Unhappy

    This time I took 5 and felt barely anything. Is something not right?

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    Quote Originally Posted by larsons
    This time I took 5 and felt barely anything. Is something not right?
    That's what I'm thinking

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    Angry

    What am I not doing right? I know with most nitric oxide products your supposed to take on an empty stomach but that's not ideal for gaining mass. How long do you have to go without eating to be on an "empty stomach"?

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    Quote Originally Posted by larsons
    What am I not doing right? I know with most nitric oxide products your supposed to take on an empty stomach but that's not ideal for gaining mass. How long do you have to go without eating to be on an "empty stomach"?
    Around 30 min is just fine... keep us updated.

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    I don't usually eat an hour or so before I use it...so that shouldn't be the problem.. Any ideas or suggestions?

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    Quote Originally Posted by larsons
    I don't usually eat an hour or so before I use it...so that shouldn't be the problem.. Any ideas or suggestions?
    what are you expecting from it that you arent getting?
    REDuction SHOTS are Now Here!

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    Green Bulge
    White Blood 2
    Purple Wraath (grape or lemonade)
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  13. #13
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    some sort of pump..

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    For me I get better pumps from powders than pills. Do not really know why but it just happens that way. WF gave me insane pumps to the results of barely being able to finish curls. Damn the bi's were swole that day. Anyway back to WB. I started to take WB with BU at bedtime and got some awesome sleep. Give WF a try. See the sample thread to get a free sample.
    Do or do not. There is no try!

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    okay..today I took 5pills at 2:30. The weight room opens are 3:30 and we start our warmups at 3:15. Again I didn't feel a rush...but around 4:15-4:30 after all my core lifts were done I got really pumped when I was powercleaning...I was into it, I was throwing around weight and absolutely loving it. Should I be taking the WB earlier?
    I'm a little affraid that if I do the pump will only last half an hour and I'll be comming down from the high before I finish my core lifts. What do you guys think?

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    Quote Originally Posted by larsons
    Again I didn't feel a rush...
    A rush from White BLOOD ? Are you confusing it with White FLOOD ?

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    WB should give ya a feeling of muscle fullness. If ya are looking for energy + pump then ya need WF.
    Do or do not. There is no try!

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    Quote Originally Posted by icetrauma
    WB should give ya a feeling of muscle fullness. If ya are looking for energy + pump then ya need WF.


    why did they name them whiteflood and white blood

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    Quote Originally Posted by scruffy_poc
    why did they name them whiteflood and white blood
    "never ending gobstopper" was already taken

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    ha ha good answer

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