Timing of Suppliments.

[tims03redfire]

Here is my current meal plan. And below is my suppliment timing. Does it look ok?



Is it alright to take my Green Mag ,GlycerGrow , Blue Up right after my 5:00 meal?

I plan on taking my suppliments as follows:

5:15 1 scoop Green Mag , 2 scoops GlycerGrow , 3 Blue Up Stim Free

5:30 1.5 scoops Purple Wrath , 2 scoops White Flood

6:45 1 scoop GlycerGrow , .5 scoop Green Mag

[RenegadeRows]

Here is my current meal plan. And below is my suppliment timing. Does it look ok?



Is it alright to take my Green Mag ,GlycerGrow , Blue Up right after my 5:00 meal?

I plan on taking my suppliments as follows:

5:15 1 scoop Green Mag , 2 scoops GlycerGrow , 3 Blue Up Stim Free

5:30 1.5 scoops Purple Wrath , 2 scoops White Flood

6:45 1 scoop GlycerGrow , .5 scoop Green Mag

Not sure why you have the 1 scoop of GG post workout, if I were you I would do 3 scoops of GG pre, you may get more out of the product as far as pumps/endurance. I would also do half a scoop GM at 5:15, because you'll do another half scoop post workout. 1.5 scoops is more than enough. But that scheme looks quite good IMO. Powerful stack!

And good job on the spreadsheet!

[tims03redfire]

I believe I will take 2 scoops of the GlycerGrow at 5:15 and 1 more right before I walk into the gym.

[RenegadeRows]

I believe I will take 2 scoops of the GlycerGrow at 5:15 and 1 more right before I walk into the gym.

Great idea my friend!

[pu12en12g]

Not sure why you have the 1 scoop of GG post workout

His timing (splitting the dosage) is excellent actually... especially when just starting the GG