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CONTROLLED LABS signs amateur bodybuilder Rich Lauro (Rich55)

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  • #61
    30 DAYS OUT

    Here are some pictures as I prep for my pro debut at the WNBF Mid-America. In it to win it!!! I'm flat in these pictures with a little delt pump. I have leaned out a bit already since these pictures as I sit 26 days out.






    **CONTROLLED LABS SPONSORED ATHLETE**
    **THENUTRITIONX.COM SPONSORED ATHLETE**
    WNBF Pro Bodybuilder & Trainer

    http://www.RICHBODYFIT.com
    http://www.BeyondLimitsTraining.net
    http://www.NaturalBuckeyeClassic.com - 3rd annual coming in April 2011 with the WNBF Pro Men's Tournament of Champions!

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    • #62
      Fing ridiculous.
      CONTROLLED LABS
      Email: dracoy [@] controlledlabs.com
      Forum: controlledlabsforum.com

      Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

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      • #63
        How much are you weighing in at these days Rich?

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        • #64
          Originally posted by Dracoy View Post
          Fing ridiculous.
          Thanks Dracoy! When you stepping on stage? Do it!!!

          Originally posted by 95zj View Post
          How much are you weighing in at these days Rich?
          I'm sitting at a depleted 162 lbs in those pictures. Offseason weight is typically around 180-185. I will be at my lowest weight in years, but will be bigger and ULTRA conditioned as needed in the pro ranks.
          **CONTROLLED LABS SPONSORED ATHLETE**
          **THENUTRITIONX.COM SPONSORED ATHLETE**
          WNBF Pro Bodybuilder & Trainer

          http://www.RICHBODYFIT.com
          http://www.BeyondLimitsTraining.net
          http://www.NaturalBuckeyeClassic.com - 3rd annual coming in April 2011 with the WNBF Pro Men's Tournament of Champions!

          Comment


          • #65
            your looking awesome, nice work
            REDuction SHOTS are Now Here!

            Out Now:
            Orange OxiMega (Fish Oil & Greens)
            Purple Psyko
            Gold Feast
            Blue Gene
            Blue Growth
            REDuction AM/PM Shots
            REDuction AM/PM (and PM solo)
            Orange TRIad
            White Flood (5 Flavors)
            Black Hole
            Green MAGnitude (apple or lemonade)
            Green Bulge
            White Blood 2
            Purple Wraath (grape or lemonade)
            Blue Up
            Blue Up (Stim-Free)
            GlycerGrow (Elements line)
            CLAmore (Elements Line)

            Toll Free: (800) 692-4558
            Tank "@" ControlledLabs.com

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            • #66
              He's also got his Wolverine look goin on ..

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              • #67
                Man, I can never see myself being that thin and muscular. Some dedication you have my friend, because I'd never be able to get close to that.

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                • #68
                  wow dude... keep it going!

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                  • #69
                    Originally posted by Illilian View Post
                    wow dude... keep it going!

                    That's what she said.

                    Comment


                    • #70
                      Originally posted by Controlled Labs View Post
                      your looking awesome, nice work
                      Thanks Tank, much improved since last year and looking to do some damage on this BIG stage! Looking forward to seeing the competitor list here soon as the deadline approaches. Fully loaded on Controlled Labs too:

                      ORANGE TRIAD
                      REDUCTION AM/PM
                      BLUE GENE
                      BLUE UP stim free
                      GREEN BULGE
                      WHITE FLOOD powder
                      GLYCERGROW

                      Yeah buddy!!!!

                      Originally posted by Anaconda View Post
                      He's also got his Wolverine look goin on ..
                      Haha, the wife definitely digs the spiky, messy, scruffy look

                      Originally posted by 95zj View Post
                      Man, I can never see myself being that thin and muscular. Some dedication you have my friend, because I'd never be able to get close to that.
                      Haha, I've been competing since 2005 and have made big strides each year of competing. Prior to that I never really saw my abs and certainly didn't carry such muscle.

                      Improving your physique is always relative and a battle day in day out despite the level. Keep pushing forward!

                      Originally posted by Illilian View Post
                      wow dude... keep it going!
                      Originally posted by Anaconda View Post
                      That's what she said.
                      Thanks! I will most definitely keep it going. 25 DAYS!!!!
                      **CONTROLLED LABS SPONSORED ATHLETE**
                      **THENUTRITIONX.COM SPONSORED ATHLETE**
                      WNBF Pro Bodybuilder & Trainer

                      http://www.RICHBODYFIT.com
                      http://www.BeyondLimitsTraining.net
                      http://www.NaturalBuckeyeClassic.com - 3rd annual coming in April 2011 with the WNBF Pro Men's Tournament of Champions!

                      Comment


                      • #71
                        Originally posted by Illilian View Post
                        wow dude... keep it going!
                        Originally posted by rich55 View Post
                        Thanks Tank, much improved since last year and looking to do some damage on this BIG stage! Looking forward to seeing the competitor list here soon as the deadline approaches. Fully loaded on Controlled Labs too:

                        ORANGE TRIAD
                        REDUCTION AM/PM
                        BLUE GENE
                        BLUE UP stim free
                        GREEN BULGE
                        WHITE FLOOD powder
                        GLYCERGROW

                        Yeah buddy!!!!



                        Haha, the wife definitely digs the spiky, messy, scruffy look



                        Haha, I've been competing since 2005 and have made big strides each year of competing. Prior to that I never really saw my abs and certainly didn't carry such muscle.

                        Improving your physique is always relative and a battle day in day out despite the level. Keep pushing forward!





                        Thanks! I will most definitely keep it going. 25 DAYS!!!!
                        Gl Man! Err Wolverine!

                        Comment


                        • #72
                          hey, is your comp in the columbus area?

                          btw, the traffic there is horrible.


                          --

                          edit: NM.. just did some searching, Evansville, IN
                          Last edited by Illilian; 07-08-2009, 07:25 AM.

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                          • #73
                            Originally posted by Illilian View Post
                            hey, is your comp in the columbus area?

                            btw, the traffic there is horrible.


                            --

                            edit: NM.. just did some searching, Evansville, IN
                            Yup, in Evansville, Indiana. Info can be found at www.midamericaproam.com. My training partner James is battling for his WNBF card as well and the overall female winners from the Buckeye Classic (in Columbus) will also be battling for their cards. There are several locals traveling there to compete. It will be a good one!
                            **CONTROLLED LABS SPONSORED ATHLETE**
                            **THENUTRITIONX.COM SPONSORED ATHLETE**
                            WNBF Pro Bodybuilder & Trainer

                            http://www.RICHBODYFIT.com
                            http://www.BeyondLimitsTraining.net
                            http://www.NaturalBuckeyeClassic.com - 3rd annual coming in April 2011 with the WNBF Pro Men's Tournament of Champions!

                            Comment


                            • #74
                              Originally posted by rich55 View Post
                              insane

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                              • #75
                                7 DAYS OUT!!!

                                Feeling REAL good! Here is a shot of the wheels a few days ago....



                                CL REPRESENT!!!! Full contest prep journal is in the log section.
                                **CONTROLLED LABS SPONSORED ATHLETE**
                                **THENUTRITIONX.COM SPONSORED ATHLETE**
                                WNBF Pro Bodybuilder & Trainer

                                http://www.RICHBODYFIT.com
                                http://www.BeyondLimitsTraining.net
                                http://www.NaturalBuckeyeClassic.com - 3rd annual coming in April 2011 with the WNBF Pro Men's Tournament of Champions!

                                Comment

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