White Blood + ZMA @ night

[seanhs]

I was just wondering what the opinions on this was? I do NOT have troubles fallin asleep, so I'd mainly be looking for the boost in GH as its claimed to do. I have read some review of WB at night and they look favorable for this. I am kinda hitting a plateu on most of my weights so i was going to see if this would kick start anything.

ZMA seems to be kind of a mixed bag of opinions, its cheap enough $15 for 2 months worth... what are the options on this? Thanks!

[RenegadeRows]

A great combination, another idea is adding some GABA

[seanhs]

I was rethinking it, and thought that WB + BU would be better... I'm not sure if I am completley sold on ZMA now that I have done some readings

[Controlled Labs]

A great combination, another idea is adding some GABA

very good ocmbo

[seanhs]

well i just ordered the WB + BU... I am going to be interested to see how this affects my gains as I have stalled a bit... I am cutting so thats to be expected

A couple of questions though.

1. I'm not sure if I'll have the full month to run it (I leave june 1st out of the country and supps take a while to get to canada). Would it a problem to take x 2 the dosage for blue up + WB per day? I figure for WB it'll be fine, but not sure about blue up... I nkow this is not optimal but i should only have to do it for abou 1 week...

2. For night time use, these are best taken on a relatively empty stomach right? or can it be combined with a shake?