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Thread: Tommys DCP log

  1. #1
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    Default Tommys DCP log

    Started my DCP officially.
    Took 2 caps, waited 1/2 hour....had 3 egg whites, 1 cup oatmeal, 1/2 banana, and 2 pieces dry wheat toast.
    Will workout around noon.
    Stay tuned, my scale needs batterys so I'll let you know about starting weight later today.
    Faith is the substance of things hoped for......HEBREWS

  2. #2
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    4/15

    Just did a heavy shoulder workout. (I love shoulders) After that, I hopped into weighted dips. It was kinda painful since I pushed so hard with shoulders, so I cut that short. Not much else to report. I 'll take my next 2 caps after my post w/o protein. Dinner will be at 5' ish. After that, I'll do a serious ab workout. Catch ya later!!
    p.s. I didn't take my caps before my workout, cause it was too close to the am dosage. Tomorrow, I'll time it so its right before the w/o.
    Faith is the substance of things hoped for......HEBREWS

  3. #3
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    4/16

    1st 2 caps : 6am
    breakfast- kashi cereal w nonfat milk, 1 apple, protein shake
    10am: peanut butter on wheat

    2nd 2 caps: 12:30
    canned tuna, celery

    2:30- protein shake

    3:00- WORKOUT (chest)

    Today was a great w/o. Felt strong as hell throughtout the entire workout.
    Flatbench
    DB flys
    Superset bench/flys
    Inclined bench drop sets
    Inclined flys
    Crossovers
    ended with weighted dips

    Dinner will be (I have no friggin clue yet) lol

    note to remember: DCP closer to workout is a big difference from yesterdays workout.
    Faith is the substance of things hoped for......HEBREWS

  4. #4
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    Hey Tommy,

    I am going to move this under the Non-CL logs unless you are loggint ti with some of our products.

    Let me know.

  5. #5
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    Quote Originally Posted by ddawg91
    Hey Tommy,

    I am going to move this under the Non-CL logs unless you are loggint ti with some of our products.

    Let me know.
    Oh ok, well I'm currently usin Glycer Grow, if that matters.
    Faith is the substance of things hoped for......HEBREWS

  6. #6
    Join Date
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    Location
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    4/18

    Took my finals in school today (Lincoln Tech). Not the school final, just the course final, so I was up all friggin night reading. Skipped breakfast, well I had a banana. Took the 1st 2 caps at 8:30, and had an apple with some instant oatmeal from the vending machine. That sucked. Goin so long sugarless, even the lil sweetest thing is too much. Anyway, workout will follow. I still need to get my scale fixed. lol
    Faith is the substance of things hoped for......HEBREWS

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