Need advice/help on a 3 day workout plan.

[John B.]

Well hey.. yea guys, it's that same topic that has over 1000x other post just like it.. Anyways, like the topic says, im looking for a good 3 day workout routine. I can only go to the gym 3x a week max, just cause i don't even have my dam license yet (almost 17 :O) and not usually don't have a car to go with.. anyways, im currently cutting, so I've decided to go low reps, with high weights, just to try and keep all the muscle/strength that i can. Anything is fine, as long as the chest and legs day are separate. Thanx again guy's, any/everything posted will be appreciated.

~John B.

[RenegadeRows]

Give Rippetoe's program a try:
http://controlledlabsforum.com/showthread.php?p=54895

There's a comprehensive guide and links for it. It's a great program, especially for someone your age!

[John B.]

Thank you very much for that link, i will still be looking around to see some others, then pick one i like, or might just try some for a month or so and see what works the best.