ok ill start off by saying yes strength is not everything, and its not how much you can lift but that you look like your that strong...BUT we all like to dabble in pushing perceived limits
just wanted to say for Sumo Deadlifts i went up from 304 pounds for 3 reps to 326 pounds for 1 rep
share your records gents and ladies
just wanted to say for Sumo Deadlifts i went up from 304 pounds for 3 reps to 326 pounds for 1 rep
share your records gents and ladies
Comment