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Thread: White FLOOD™ FAQ (Frequently Asked Questions)

  1. #21
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    since I've been selected as a tester (thanks again guys) I have a dosing question ... right now I'm taking my pre shake at 4am ... at 4:30/4:45 I'm putting a scoop of GlycerGROW in my mouth and chasing it down with Green Mag ... during my workouts I'm sipping on 2 scoops of Xtend and 1 scoop of GlycerGROW ... where does the White Flood fit into this? Should (can) I mix it with the GMag that I use to chase down my first dose of GG? just curious about any bloating from all of these powders being chugged down at once

    really excited to get this thing started!!!
    jdouchebag for president

  2. #22
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    Quote Originally Posted by strester
    Should (can) I mix it with the GMag that I use to chase down my first dose of GG?
    That's what I would do!

  3. #23
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    Quote Originally Posted by strester
    since I've been selected as a tester (thanks again guys) I have a dosing question ... right now I'm taking my pre shake at 4am ... at 4:30/4:45 I'm putting a scoop of GlycerGROW in my mouth and chasing it down with Green Mag ... during my workouts I'm sipping on 2 scoops of Xtend and 1 scoop of GlycerGROW ... where does the White Flood fit into this? Should (can) I mix it with the GMag that I use to chase down my first dose of GG? just curious about any bloating from all of these powders being chugged down at once

    really excited to get this thing started!!!
    what is in your pre shake?
    REDuction SHOTS are Now Here!

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    Orange TRIad
    White Flood (5 Flavors)
    Black Hole
    Green MAGnitude (apple or lemonade)
    Green Bulge
    White Blood 2
    Purple Wraath (grape or lemonade)
    Blue Up
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    GlycerGrow (Elements line)
    CLAmore (Elements Line)

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  4. #24
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    Quote Originally Posted by Controlled Labs
    what is in your pre shake?
    1/2 cup raw oats (ground up)
    1 scoop All The Whey Isolate
    1 tsp bulk cissus
    1 tsp glutamine
    water

    sometimes I add 1/2 a banana to it and always take my multi with this shake

    cardio days is just:
    10g dextrose
    1 scoop All The Whey Isolate
    1 tsp bulk cissus
    1 tsp glutamine
    water
    Last edited by strester; 03-01-2007 at 01:31 PM.
    jdouchebag for president

  5. #25
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    Quote Originally Posted by strester
    since I've been selected as a tester (thanks again guys) I have a dosing question ... right now I'm taking my pre shake at 4am ... at 4:30/4:45 I'm putting a scoop of GlycerGROW in my mouth and chasing it down with Green Mag ... during my workouts I'm sipping on 2 scoops of Xtend and 1 scoop of GlycerGROW ... where does the White Flood fit into this? Should (can) I mix it with the GMag that I use to chase down my first dose of GG? just curious about any bloating from all of these powders being chugged down at once

    really excited to get this thing started!!!
    This is ONLY my personal opinion... but whenever possible I highly recommend taking the White FLOOD close to the time you start your workout. It doesn't take long AT ALL to kick in.... I don't mean to hype it up, but this stuff is going to roxor yor soxorz.

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    Quote Originally Posted by pu12en12g
    This is ONLY my personal opinion... but whenever possible I highly recommend taking the White FLOOD close to the time you start your workout. It doesn't take long AT ALL to kick in.... I don't mean to hype it up, but this stuff is going to roxor yor soxorz.
    so if the recommended dosing for GM is to take it 30min pre .. then I should take the GG and GM together, then the WF as I head out the door
    jdouchebag for president

  7. #27
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    Quote Originally Posted by strester
    so if the recommended dosing for GM is to take it 30min pre .. then I should take the GG and GM together, then the WF as I head out the door
    Yep... or for convenience you could take them all together like 30min pre. I personally like FLOOD + WRAATH immediately pre.


  8. #28
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    Quote Originally Posted by strester
    so if the recommended dosing for GM is to take it 30min pre .. then I should take the GG and GM together, then the WF as I head out the door
    you can do that or take the GM postworkout.

    also I would take the whey out of your preworkout shake and take it post workout instead.
    REDuction SHOTS are Now Here!

    Out Now:
    Orange OxiMega (Fish Oil & Greens)
    Purple Psyko
    Gold Feast
    Blue Gene
    Blue Growth
    REDuction AM/PM Shots
    REDuction AM/PM (and PM solo)
    Orange TRIad
    White Flood (5 Flavors)
    Black Hole
    Green MAGnitude (apple or lemonade)
    Green Bulge
    White Blood 2
    Purple Wraath (grape or lemonade)
    Blue Up
    Blue Up (Stim-Free)
    GlycerGrow (Elements line)
    CLAmore (Elements Line)

    Toll Free: (800) 692-4558
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  9. #29
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    Quote Originally Posted by Controlled Labs
    you can do that or take the GM postworkout.

    also I would take the whey out of your preworkout shake and take it post workout instead.
    even when the workout is @ 5am? my preworkout shake is my first meal of the day after 8hrs of not eating ... gotta have the protein

    i took GM post workout during my XF cycle ... so I can continue to do that ... probably the best method for me and timing of my workouts/supplementation
    Last edited by strester; 03-01-2007 at 03:58 PM.
    jdouchebag for president

  10. #30
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    Quote Originally Posted by strester
    even when the workout is @ 5am? my preworkout shake is my first meal of the day after 8hrs of not eating ... gotta have the protein
    in that case I would take some, but go easy on. it tends to make most people nauseated preworkout.
    REDuction SHOTS are Now Here!

    Out Now:
    Orange OxiMega (Fish Oil & Greens)
    Purple Psyko
    Gold Feast
    Blue Gene
    Blue Growth
    REDuction AM/PM Shots
    REDuction AM/PM (and PM solo)
    Orange TRIad
    White Flood (5 Flavors)
    Black Hole
    Green MAGnitude (apple or lemonade)
    Green Bulge
    White Blood 2
    Purple Wraath (grape or lemonade)
    Blue Up
    Blue Up (Stim-Free)
    GlycerGrow (Elements line)
    CLAmore (Elements Line)

    Toll Free: (800) 692-4558
    Tank "@" ControlledLabs.com

  11. #31
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    Quote Originally Posted by Controlled Labs
    in that case I would take some, but go easy on. it tends to make most people nauseated preworkout.
    luckily my stomach can handle it .... thanks for taking the time to clear this subject up for me ... can't wait for my WF to get here
    jdouchebag for president

  12. #32
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    Quote Originally Posted by strester
    luckily my stomach can handle it .... thanks for taking the time to clear this subject up for me ... can't wait for my WF to get here
    my pleasure.
    REDuction SHOTS are Now Here!

    Out Now:
    Orange OxiMega (Fish Oil & Greens)
    Purple Psyko
    Gold Feast
    Blue Gene
    Blue Growth
    REDuction AM/PM Shots
    REDuction AM/PM (and PM solo)
    Orange TRIad
    White Flood (5 Flavors)
    Black Hole
    Green MAGnitude (apple or lemonade)
    Green Bulge
    White Blood 2
    Purple Wraath (grape or lemonade)
    Blue Up
    Blue Up (Stim-Free)
    GlycerGrow (Elements line)
    CLAmore (Elements Line)

    Toll Free: (800) 692-4558
    Tank "@" ControlledLabs.com

  13. #33
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    I'm a big fan NOXplode, will WF give me a similiar effect?

  14. #34
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    Quote Originally Posted by adrian andras
    I'm a big fan NOXplode, will WF give me a similiar effect?
    much different product, but in terms of energy I think it will exceed your results from the past.
    REDuction SHOTS are Now Here!

    Out Now:
    Orange OxiMega (Fish Oil & Greens)
    Purple Psyko
    Gold Feast
    Blue Gene
    Blue Growth
    REDuction AM/PM Shots
    REDuction AM/PM (and PM solo)
    Orange TRIad
    White Flood (5 Flavors)
    Black Hole
    Green MAGnitude (apple or lemonade)
    Green Bulge
    White Blood 2
    Purple Wraath (grape or lemonade)
    Blue Up
    Blue Up (Stim-Free)
    GlycerGrow (Elements line)
    CLAmore (Elements Line)

    Toll Free: (800) 692-4558
    Tank "@" ControlledLabs.com

  15. #35
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    Quote Originally Posted by Controlled Labs
    much different product, but in terms of energy I think it will exceed your results from the past.
    Thus making Xplode it's bitch?

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    Quote Originally Posted by adrian andras
    Thus making Xplode it's bitch?
    jdouchebag for president

  17. #37
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    Quote Originally Posted by adrian andras
    Thus making Xplode it's bitch?
    haha, I love that
    REDuction SHOTS are Now Here!

    Out Now:
    Orange OxiMega (Fish Oil & Greens)
    Purple Psyko
    Gold Feast
    Blue Gene
    Blue Growth
    REDuction AM/PM Shots
    REDuction AM/PM (and PM solo)
    Orange TRIad
    White Flood (5 Flavors)
    Black Hole
    Green MAGnitude (apple or lemonade)
    Green Bulge
    White Blood 2
    Purple Wraath (grape or lemonade)
    Blue Up
    Blue Up (Stim-Free)
    GlycerGrow (Elements line)
    CLAmore (Elements Line)

    Toll Free: (800) 692-4558
    Tank "@" ControlledLabs.com

  18. #38
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    Quote Originally Posted by adrian andras
    Thus making Xplode it's bitch?

    That needs to go on the new ads.


    White FLOOD-

    "Making xplode its BITCH."
    A Gold's Gym puppet - and proud of it.

  19. #39
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    Quote Originally Posted by adrian andras
    Free samples?
    eh? eh?

  20. #40
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    Do you guys think it is overkill to stack GG and Flood pre-workout in terms of the pump they both provide? I felt this way about GG and WB, so have been taking WB before bed. Is the White Flood primarily intended to enhance my pumps or give me more energy? Lastly, can WF replace WB in one's stack?

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