I have just started using blackhole two days ago.
I started with 1 in the morning to see how it effects me...Didnt seem to really see alot of effect.
Next day i used the 3 dosage as written on the bottle...
I noticed some change during the first meal...then little bit few hours after.
My question is, Can I use 3 more in the same day...for each meal or the 3 in the first meal maximum dosage??
I have trouble eating almost all my meals properly lol...but i get down 2300-2500cal down in a day...
I want to increase that to 4000-4500...
I started with 1 in the morning to see how it effects me...Didnt seem to really see alot of effect.
Next day i used the 3 dosage as written on the bottle...
I noticed some change during the first meal...then little bit few hours after.
My question is, Can I use 3 more in the same day...for each meal or the 3 in the first meal maximum dosage??
I have trouble eating almost all my meals properly lol...but i get down 2300-2500cal down in a day...
I want to increase that to 4000-4500...
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